Millennials Are Looking Younger Than Previous Generations - Fact Or Fiction? Experts Weigh In
From awareness about the latest fashion trends to regular skincare, access to better health facilities, to working on mental health, millennials indulge in far greater self-love and self-care than generations that came before. It lends to a more youthful look, even though science doesn't point to a slower ageing process.
Aug 21, 2025, 16:36 PM IST
Stop Premature Ageing: 6 Everyday Foods That Secretly Make You Look Older
Your diet plays a crucial role in how you age—discover six common foods that may accelerate ageing and impact your youthful glow.
Nov 17, 2024, 08:16 AM IST
The Complex Relationship Between Diet And Ageing: What Researchers Discovered
Researchers found that calorie restriction of 20 per cent to 60 per cent has been found to promote prolonged life in numerous species.
Apr 19, 2024, 16:40 PM IST
Muscle Mass Matters As You Age - Here Is Why
According to a multicontinental study involving a healthy elderly population, 17.5% of Indians had advanced muscle loss, also known as sarcopenia. Our muscle health can often tell us how we are going to age and how we can measure and rebuild muscle health to reduce the effect of sarcopenia as we age.
Jul 14, 2023, 12:52 PM IST
What Is Taurine? How Can It Delay Ageing, Boost A Healthier Life - Reveals Study
This study suggests that taurine could be an elixir of life within us that helps us live longer and healthier lives.
Jun 11, 2023, 16:58 PM IST
Switching To Green Mediterranean Diet May Have Positive Effect On Brain Health: Study
The study reveals a reduction in body weight of 1 percent, due to the consumption of a green Mediterranean diet, led to the participants' brain age being almost 9 months younger than the expected brain age.
Jun 05, 2023, 15:31 PM IST
Exclusive: 3 Natural Ways To Slow Down Ageing Without Cosmetic Procedures
Skin Tips: Dr Geetika Mittal Gupta, Skin Expert, and Cosmetologist lists out natural ways to slow down the ageing process:
Jun 03, 2023, 18:11 PM IST
Middle-Aged And Still Running? You May Not Face Aging-Related Memory Problems
The study provided novel insight into the benefits of exercise and that it should motivate adults to keep moving throughout their lifetime, especially during middle age
May 26, 2023, 14:54 PM IST
Music Can Prevent Cognitive Decline: Study Outlines How
A study led by European universities revealed that music practice and active listening could prevent working memory decline. Such activities promoted brain plasticity, and they were associated with grey matter volume increase.
Apr 19, 2023, 10:17 AM IST
Not Just Diabetes, Sugar Causes You To Age Faster - Dermatologist Explains How
Apart from increasing the risk to develop obesity, Type 2 diabetes, and heart disease, indiscriminate sugar consumption can also cause you to age faster.
Apr 10, 2023, 15:58 PM IST
Turning back time: Researchers de-age human skin cells by 30 years
Though the findings, published in the journal eLife, are at an early stage of exploration, they could revolutionise regenerative medicine.
Apr 11, 2022, 10:08 AM IST
Five ways to stay strong, maintain muscle mass as you age
Maintaining a healthy muscle mass is an integral part of ageing which is often overlooked. Here are ways you can prevent advanced muscle loss as you age.
Nov 25, 2021, 16:24 PM IST
Scientists inch closer to delaying ageing
The scientists, who published their study in the journal Science, discovered that even cells made of the same genetic materials and within the same environment aged in "strikingly distinct ways".
Jul 23, 2020, 01:13 AM IST
Want to reverse ageing? Drink these homemade juices to stay young forever
Ageing is a natural process that can't be stopped but you can try slowing down its effects by making positive lifestyle choices.
Apr 13, 2018, 13:43 PM IST
Want to slow down ageing? Include these foods in your diet
Ageing is a natural process and we must embrace it gracefully.
Apr 09, 2018, 18:05 PM IST
IIT-Hyderabad to research on how ageing conceptualised in IVF
The Indian Institute of Technology-Hyderabad (IIT-H) will undertake a study on the ways in which ageing is conceptualised within in-vitro fertilization (IVF) by researching on elderly couples conceiving and birthing children through the method, it was announced here on Monday.
Mar 27, 2018, 10:24 AM IST
Slow down ageing with right food, ample sleep
Want to age slowly and live a longer life? Eat right, get adequate sleep and stay positive.
Mar 13, 2018, 17:40 PM IST
The fountain of youth? Regular exercise for life can slow down ageing, claims study
The study showed that loss of muscle mass and strength did not occur in those who exercise regularly.
Mar 09, 2018, 15:57 PM IST