7 Health Risks And Side Effects Of Eating Raw Onions That Everyone Should Know About
Raw onions are nutritious but can cause side effects if consumed in excess. They may lead to digestive issues, heartburn, bad breath, and allergic reactions. Certain compounds can also affect blood sugar and increase bleeding risk. Understanding these risks helps you enjoy onions safely as part of a balanced diet.
Aug 29, 2025, 12:24 PM IST