Facing Severe Back Pain? Study Says Reduce Sitting Time And Incorporate Walking Or Brisk Exercise
A new study highlights the importance of reducing daily sitting time and incorporating walking or brisk exercise to prevent worsening back pain.
Oct 04, 2024, 20:52 PM IST
7 Best Home Remedies To Cure Back Pain
Our back muscles and spines play an important role in supporting much of the body’s weight. The continuous movement of back muscles often causes severe neck and back pain, making it difficult to perform any extra activities. Allopathy medication might not suit many so here are simple home remedies to try to get relief from back pain.
Sep 05, 2024, 18:17 PM IST
7 Best Home Remedies To Cure Back Pain
Our back muscles and spines play an important role in supporting much of the body’s weight. The continuous movement of back muscles often causes severe neck and back pain, making it difficult to perform any extra activities. Allopathy medication might not suit many so here are simple home remedies to try to get relief from back pain.
Sep 05, 2024, 18:17 PM IST
LIVE test of 'Miracles' of 'Hathoda Baba'
Operation Pakhand: Whose big claims trap people. They run their business by using pain as a weapon.
Jul 19, 2024, 17:14 PM IST
You Should Immediately Stop Walking Barefoot At Home: Here’s Why?
Walking barefoot means more contact with hidden microbes, which can lead to icky foot infections like athlete's foot.
Jul 08, 2024, 13:04 PM IST
Sunshine Vitamin: Could Vitamin D Deficiency Be Causing Your Back Pain? Expert Shares All
Ever felt an ache in your back that just won't quit? Vitamin D might be the missing link! Expert shares how this sunshine vitamin affects your spine health and overall well-being. Read more.
Apr 14, 2024, 09:49 AM IST
Rest = Rust: Why Sitting For Long Durations Is Bad For Your Spine? Expert Shares
Sitting for extended periods can lead to spinal issues. Expert explains how sedentary habits contribute to spine health deterioration. Discover physical, practical tips to maintain spine health and prevent “rest-induced rust.”
Feb 20, 2024, 17:07 PM IST
7 Yoga Asanas To Relieve Back Pain And Improve Your Well-Being
These yoga asanas can be incorporated into your daily routine to gradually alleviate back pain and improve spinal health.
Sep 27, 2023, 15:02 PM IST
Have A Bad Posture? Expert Explains How Poor Alignment Can Lead To Chronic Discomfort
Dr Akshay Kumar Saxena, Senior Consultant Orthopaedics and Joint Replacement, Spine Surgery, explains how poor posture contributes to chronic discomfort.
Sep 01, 2023, 13:48 PM IST
Office Yoga: Five Yoga Asanas You Can Do At Your Workplace To Avoid Discomfort
Yoga plays a very important role in the physical and mental growth of the body. So, let’s take a look at the top five yoga asanas people can do at the workplace.
Jun 06, 2023, 13:39 PM IST
Over 840 Million People Worldwide Will Suffer Back Pain By 2050: Study
The continued lack of a consistent approach to back pain treatment, and limited treatment options have researchers concerned that this will lead to a healthcare crisis, as low back pain is the leading cause of disability in the world, they said.
May 23, 2023, 13:04 PM IST
Having Back Pain? Check 6 Best Yoga Exercises To Improve Back Health
Working too much while sitting at the workplace can cause back pain; Here are 6 easy-to-do yoga asanas to help improve back health and posture.
Mar 10, 2023, 18:58 PM IST
Try these 5 yoga poses for relief from back pain
Suffering from back pain? Take a look at these easy yoga poses for relief and a step-by-step guide on how to perform them.
Nov 29, 2021, 16:37 PM IST