Whole grains may be your dose for good health - Here's why
Regularly consuming whole grain foods such as barley, brown rice, millet, oatmeal and rye may help lose weight as well as decrease the risk of heart disease and diabetes, a study has claimed.
Nov 03, 2017, 14:31 PM IST
Eat barley to beat diabetes risk
Approximately 11-14 hours after their final meal of the day participants were examined for risk indicators of diabetes and cardiovascular disease.
Feb 10, 2016, 09:40 AM IST