Rohit Sharma’s Stunning Transformation: Leaner, Fitter, and Set for Explosive Comeback vs Australia
Rohit Sharma stuns fans with a remarkable 20kg weight loss and successful Bronco Test clearance, setting the stage for his international comeback in India’s ODI series against Australia 2025.
Sep 03, 2025, 11:40 AM IST
What Is The Bronco Test? Inside BCCI’s Rugby-Inspired Fitness Drill For Indian Cricketers
The Bronco Test in cricket has been introduced by the BCCI under head coach Gautam Gambhir and fitness coach Adrian le Roux to set new fitness benchmarks for Indian players. Originally a rugby fitness drill, the Bronco Test measures aerobic capacity, stamina, and cardiovascular endurance through shuttle runs of 20m, 40m, and 60m, repeated continuously over 1,200 meters. Unlike the Yo-Yo Test, which focuses on recovery and agility, the Bronco emphasizes sustained endurance, making it crucial for fast bowlers. Combined with the 2KM time trial, this new fitness model ensures Indian cricketers meet the demands of modern international cricket.
Aug 22, 2025, 09:13 AM IST
What Is The Bronco Test? Why Indian Cricketers Must Pass This Brutal Endurance Drill - All You Need To Know
The BCCI has introduced a new fitness challenge for Indian cricketers, the Bronco Test. Already popular in rugby and used by the New Zealand All Blacks.
Aug 21, 2025, 17:31 PM IST