Bronco Test vs Yo-Yo Test

‘Don’t Change What’s Working’: Ravichandran Ashwin Raises Concerns Over Bronco Test Ahead Of Asia Cup 2025

Former India off-spinner Ravichandran Ashwin has questioned the introduction of the Bronco Test into Team India’s training protocols ahead of the Asia Cup 2025.

Aug 25, 2025, 14:16 PM IST

What Is The Bronco Test? Inside BCCI’s Rugby-Inspired Fitness Drill For Indian Cricketers

The Bronco Test in cricket has been introduced by the BCCI under head coach Gautam Gambhir and fitness coach Adrian le Roux to set new fitness benchmarks for Indian players. Originally a rugby fitness drill, the Bronco Test measures aerobic capacity, stamina, and cardiovascular endurance through shuttle runs of 20m, 40m, and 60m, repeated continuously over 1,200 meters. Unlike the Yo-Yo Test, which focuses on recovery and agility, the Bronco emphasizes sustained endurance, making it crucial for fast bowlers. Combined with the 2KM time trial, this new fitness model ensures Indian cricketers meet the demands of modern international cricket.

Aug 22, 2025, 09:13 AM IST

What Is The Bronco Test? Why Indian Cricketers Must Pass This Brutal Endurance Drill - All You Need To Know

The BCCI has introduced a new fitness challenge for Indian cricketers, the Bronco Test. Already popular in rugby and used by the New Zealand All Blacks. 

Aug 21, 2025, 17:31 PM IST