Can You Eat Unlimited Healthy Foods And Still Lose Weight?
Eating healthy is crucial for overall well-being, but moderation is the key to successful weight loss. By focusing on nutrient-dense, high-fiber foods while managing portions, you can enjoy the benefits of a healthy diet without compromising your weight loss goals.
Sep 22, 2024, 06:30 AM IST
Unhealthy Snacking Habits That Contributes In Weight Gain
Wondering about the weight gains and the habits that are accelerating unhealthy habits. Don't treat your body like a bin. Let’s discover unhealthy snacking habits.
Jul 17, 2024, 17:45 PM IST
Weight Loss Tips: Do not make these 5 mistakes after evening, free your kitchen-fridge from THESE...
Weight Loss Tips: It is also not right to fast every day. But, if your food is not of the right quality, then it can create obstacles in your Weight Loss Tips. In such a situation, let's know the 5 things that should not be done after 5 pm.
May 20, 2022, 19:02 PM IST
Post-game snacks linked to unwanted calories in children
The study also found children averaged just 27 minutes of activity per game, with soccer players being the most active and softball players being the least active.
Feb 28, 2020, 18:22 PM IST
250 billion calories will be eliminated by 2020 says PureCircle!
The World Health Organization (WHO) estimates that one person in 11 (422 million worldwide) has diabetes and predict that by 2030, diabetes will be the 7th leading cause of death.
Dec 19, 2017, 18:01 PM IST
Fitness trackers 'unreliable' for measuring calories burned
Although fitness devices may accurately measure the heart rate,they are poor at measuring the number of calories you burnt, as per a new study.
May 25, 2017, 16:19 PM IST
Struggling to lose weight? Try `8 Hour Diet` - Brunch at 10am, lunch at 1pm, final meal by 6pm
The `8 Hour Diet` proposes that limiting your food intake to just eight hours of the day is an easy diet technique that supports weight control.
May 03, 2017, 15:49 PM IST
Want to speed up your metabolism? Start drinking Gin!
If you want to speed up your metabolism, then start consuming Gin.
Apr 16, 2017, 15:18 PM IST
Reasons why women gain weight post-pregnancy
Although pregnancy changes the entire body of a woman, lifestyle choices post-delivery can hugely impact her weight.
Feb 27, 2017, 16:08 PM IST
Longevity: Eating less can slow ageing process
The researchers found that when ribosomes, the cell's protein makers, slow down, the aging process slows too.
Feb 14, 2017, 12:33 PM IST
Not losing weight? Watch out for these six common reasons
Losing weight is not that simple, in fact it involves or depends on a wide range of factors such as – diet, physical activity, stress, sleep habits - which can be controlled.
Feb 08, 2017, 10:20 AM IST
Nighttime snacking: Why you do it? Tips to burn more calories before bed
If you're trying to lose weight, avoid nighttime eating habit as this can cause you to eat more calories than you need.
Jan 31, 2017, 11:11 AM IST
Can't lose weight? Five things you can do every morning for optimistic results
For people struggling to lose weight, knowing the best times to eat and the correct way to incorporate certain foods at certain periods of time can make a huge difference.
Jan 26, 2017, 16:24 PM IST
Weight loss: Five effective ways to rev up your metabolism!
Metabolism is a natural process that takes place within the cells of living organisms.
Dec 01, 2016, 14:19 PM IST