Mallika Sherawat Reveals The Real Secret Behind Her Fitness At 48— And It’s Not What You Think
For Mallika, yoga isn’t just about staying in shape—it’s a holistic lifestyle choice. Her commitment to the practice reflects values of mindfulness, patience, and persistence. Rather than chasing temporary results, she focuses on building habits that support long-term health and well-being.
Sep 25, 2025, 20:14 PM IST
Shehnaaz Gill Lost 55 Kgs In 6 Months: Step-By-Step Insight Into Her Diet Secrets, Fitness Routine, And Healthy Habits
Shehnaaz Gill shed 55 Kgs in just 6 months through a clean, balanced diet and a dedicated yoga routine.
May 31, 2025, 15:01 PM IST
Ram Kapoor Reveals His 55 Kg Weight Loss Journey And The Diet Habit That Transformed His Health
Actor Ram Kapoor's incredible 55 Kg weight loss journey highlights the power of mindset over fad diets, proving that lasting health comes from sustainable lifestyle changes.
Feb 03, 2025, 09:10 AM IST
Neha Dhupia Launches 'GoFloRun' To Empower Women And Girls In Fitness Journey
Neha Dhupia opens up about her deep connection with running, calling it her personal outlet for freedom and expression.
Oct 21, 2024, 20:07 PM IST
Giorgia Andriani's Fitness Secret Revealed: Switched to intermittent fasting, no-sugar diet for 'Martin'
Giorgia Andriani, the Italian model and actress, has revealed her fitness secret for her upcoming film 'Martin'. To get in shape, she adopted an intermittent fasting schedule and a no-sugar diet, which helped her achieve a leaner physique.
Aug 28, 2024, 17:36 PM IST
Happy And Healthy Diwali! 5 Easy Steps To Stay Fit This Festive Season By Celebrity Fitness Trainer Yasmin Karachiwala
As suggested by India’s leading celebrity fitness instructor - Yasmin Karachiwala, while it's easy to get caught up in the festivities and indulge in delicious treats, it's also important to prioritize your health and stay fit. Here's how.
Nov 06, 2023, 12:36 PM IST
Toned abs and strong back! Here's the perfect recipe of Randeep Hooda's fit body – View pics
Randeep Hooda is fitness personified -- Here's how
Jun 02, 2016, 15:43 PM IST