Brain Workout: 6 Ways To Boost Mental Clarity, Cognitive Function, And Strengthen Your Mind
A brain workout involves activities that stimulate your brain to enhance cognitive functions like memory, focus, and problem-solving.
Mar 18, 2025, 13:05 PM IST
Turning 30? Know How To Protect Your Brain From Ageing: Tips For Brain Health
Brain ageing is natural, but adopting a healthy lifestyle can slow its effects and keep your mind sharp. A combination of mental stimulation, a nutritious diet, exercise, stress management, and social engagement can go a long way in protecting brain health. Start implementing these habits today for a healthier, sharper brain!
Feb 07, 2025, 14:34 PM IST
7 Techniques to Train Your Brain for Better Focus and Minimize Distractions
Dec 23, 2024, 15:59 PM IST
Study Reveals Quality Of Good Cholesterol Impacts Alzheimer's Risk In Women Post-Menopause
A new study from the University of Pittsburgh highlights that the quality of HDL cholesterol, rather than its quantity, plays a crucial role in Alzheimer's disease risk among women after menopause.
Oct 13, 2024, 12:44 PM IST
Cholesterol Regulator May Help Treat Depression And Anxiety, Study Shows
Scientists find that a specific cholesterol regulator could help treat depression and anxiety by improving brain function.
Oct 04, 2024, 20:46 PM IST
