Impact Of Dehydration On Menstrual Health
Taking care of your body during your period starts with small, consistent habits. Drinking enough water is one of the easiest ways to feel better and stay balanced. It may not fix everything, but it gives your body the support it needs. Make hydration part of your daily routine, not just during your period, but every day.
Apr 27, 2025, 16:58 PM IST
If You’re Craving Something Every Hour, These 7 Might Be Why
Cravings can feel frustrating, but they’re more than just random urges—they often reveal deeper needs, whether physical, emotional, or environmental. If you find yourself frequently craving certain foods, it could be your body signaling something important. By understanding the reasons behind these cravings, you can take control of your eating habits and make healthier choices.
Apr 23, 2025, 16:25 PM IST
The Impact of Fasting on Women during Their Period
Fasting can affect women differently, especially during their menstrual cycle. Here are 7 key impacts of fasting on women during their period.
Jul 17, 2024, 12:54 PM IST
The Role of Hydration in Maintaining Optimal Health
Explore the importance of hydration for your health. Understand how staying hydrated benefits your body and get tips on how to ensure adequate water intake.
Jul 17, 2024, 11:15 AM IST
Heatwave Alert: Amid Souring Temperatures Cases Of Typhoid And Gastroenteritis Rise- Here's How To Stay Safe
India is facing scorching heat with Bengaluru at 38.5 degrees Celsius exacerbating water scarcity. Hospitals have reported a rise in the number of cases of typhoid and gastroenteritis. Know how to keep yourself safe this summer.
May 04, 2024, 16:43 PM IST
Beat The Heat: 7 Hydration Essentials For Brutal Summer Heatwave
When the sun turns up the heat, staying hydrated becomes a top priority. Here are some essential ways to quench your thirst and keep cool.
May 03, 2024, 13:07 PM IST
World Health Day: Drinking Water May Not Be Enough To Stay Hydrated, Expert Suggests Alternatives
World Health Day is observed on April 7 annually. Experts share advice on why drinking water is crucial during summers and other hydrating alternatives that can contribute to staying well-hydrated.
Apr 06, 2024, 13:05 PM IST
Can Dehydration Lead To Stroke, As Mentioned By Zerodha's Nithin Kamath?
Drug abuse, trauma or brain injury, autoimmune disorders, and infectious diseases are other reasons that result in strokes among young and fit persons.
Feb 27, 2024, 17:10 PM IST
Headache Cure: 5 Drinks To Get Relief
Headaches can be debilitating. While there's no one-size-fits-all solution, certain drinks have properties that might help alleviate that pounding sensation.
Jan 29, 2024, 15:58 PM IST
Dehydration Control: 10 Travel Essentials To Ensure You Stay Hydrated On The Move
Staying adequately hydrated when you are travelling is not merely a choice or a matter of comfort, it's extremely important for your health. A nutritionist shares 10 tips that will help prevent dehydration while on the move.
Jan 23, 2024, 15:48 PM IST
Cold Weather, Hot Risk! Understanding Winter Dehydration And Tips To Prevent, Expert Shares
The key to winter health is not just bundling up against the cold but also staying hydrated from the inside out. Here are some expert tips on how to prevent winter dehydration and take care of your health.
Nov 20, 2023, 14:18 PM IST
Karwa Chauth: 7 Tips For Staying Hydrated During The Fast
Dehydration can lead to fatigue, dizziness, and other health issues. Here are some tips to help you stay hydrated during Karwa Chauth.
Oct 29, 2023, 18:47 PM IST