Smartphones, Sugar, And Sight: The Triple Threat To India’s Young Workforce
Reducing added sugars, prioritizing whole grains, fiber, and hydration, along with consistent sleep hygiene, can stabilise both metabolic and ocular health. It is time to broaden the conversation beyond blood sugar control and focus on protecting the nation’s future by safeguarding the vision of its young workforce.
Dec 04, 2025, 19:49 PM IST
World Sight Day 2025: How To Keep Your Eyes Healthy And Prevent Digital Strain In A Screen-Obsessed World
This World Sight Day 2025, take charge of your eye health in today’s screen-dominated lifestyle. Learn effective ways to prevent digital eye strain, dryness, and fatigue caused by excessive screen time. From simple daily habits to nutrition tips, discover how to keep your vision sharp and healthy. Protect your eyes today for a clearer tomorrow in this digital age.
Oct 09, 2025, 14:54 PM IST
Scrolling Reels For Just 1 Hour Can Harm Your Eyes: Study Reveals Hidden Dangers
Think an hour of social media scrolling is harmless? A new study shows it can cause serious eye fatigue, anxiety, and even sleep issues. Researchers warn that reels and short videos strain your eyes more than reading or watching regular videos, making digital eye strain a growing modern-day health crisis.
Aug 19, 2025, 16:48 PM IST
World Hand Hygiene Day 2025: Expert Reveals How Unwashed Hands Pose A Hidden Threat To Your Eye Health
On World Hand Hygiene Day, experts warn that neglecting hand cleanliness can directly harm your eyes, leading to infections and long-term vision problems.
May 05, 2025, 11:23 AM IST
World Health Day 2025: Why Young Indians Are Facing A Surge In Eye-Related Problems: Experts Explain This Alarming Trend
On World Health Day 2025, let’s shine a light on the growing eye health crisis among India’s youth. Experts reveal the lifestyle, environmental, and genetic factors behind this health concern.
Apr 07, 2025, 14:51 PM IST
Rising Screen Time To Drive Near-Sightedness In Children, Adults: Experts Warn Of Digital Eye Strain Crisis
Health experts warn that excessive screen time, especially post-Covid, is fueling a surge in myopia and digital eye strain, particularly among children.
Mar 25, 2025, 15:41 PM IST
Protect Your Eyes From Dim Light Damage: The Hidden Dangers Of Nighttime Social Media Scrolling
Scrolling through social media before bed might seem relaxing, but it could silently harm your eye health. Here’s what you need to know and how to safeguard your vision.
Nov 16, 2024, 14:11 PM IST
Digital Eye Strain In Humid Weather? Check Precautions And Prevention
In today's digital age, prolonged screen time has become an integral part of our daily lives, leading to an increase in digital eye strain (DES). This issue is exacerbated in humid weather, where environmental factors can further complicate the condition.
Aug 15, 2024, 14:09 PM IST
6 Tips to Protect Your Eyes When Working On Computer
computer use can lead to digital eye strain, characterized by symptoms like dryness, fatigue, blurred vision, and headaches. This web store offers six essential tips to protect your eyes while working on a computer. It covers the importance of maintaining proper posture, taking regular breaks, adjusting screen brightness and contrast, using blue light filtering glasses, ensuring adequate humidity, and undergoing regular eye exams. By incorporating these practices into your daily routine, you can significantly reduce eye discomfort and strain caused by excessive screen time.
Aug 07, 2024, 17:21 PM IST