Eating fish

10 Health Benefits Of Eating Fish

Jul 27, 2023, 17:39 PM IST

Eating fish could boost your kids' IQ

The findings showed that children who eat fish at least once a week sleep better and have IQ scores that are four points higher, on average.

Dec 22, 2017, 17:38 PM IST

Eating fish daily can curb depression too

Eating a lot of fish may help curb the risk of depression in both men and women, reveals a pooled analysis of the available evidence.

Sep 11, 2015, 16:11 PM IST