Junk Food And Doom Scrolling: The Silent Triggers Of Obesity
Junk food and doom scrolling may seem harmless when viewed individually, but their combined impact on our physical and mental health can be devastating. By recognizing these silent triggers and taking proactive steps to combat them, we can work towards a healthier, more balanced lifestyle. Remember, breaking free from these habits is not about perfection but progress—one mindful choice at a time.
Nov 22, 2024, 15:12 PM IST
Can't stop eating junk food? Blame your habits
The research deepens scientists' understanding of how habits like sugar and other vices manifest in the brain and suggests new strategies for breaking them.
Jan 22, 2016, 13:48 PM IST