7 Benefits Of Eating Sprouted Grains For Breakfast
Sprouting grains enhances nutrient absorption by increasing vitamin and mineral availability and boosting protein content. It improves digestibility through enzymes, lowers the glycemic index for stable blood sugar, and increases antioxidants and fiber for better health and fullness. Additionally, sprouting reduces anti-nutrients that inhibit mineral absorption.
Aug 26, 2024, 15:19 PM IST
8 Root Vegetables Packed With Nutrients
Having a balanced diet is equal to having a healthy you. So hee are 8 vegetables which are packed with nutrients that can help you to keep healthy.
Aug 22, 2024, 13:02 PM IST
Pregnancy after eating? Ex-lingerie model suffers from rare condition making her look 9 months pregnant!
The condition causes her uterus, bowel, fallopian tubes and ovaries to fuse together and the tissue that is supposed to grow inside the uterus grows out of it.
Aug 17, 2017, 18:52 PM IST
Eating crispy 'french fries' may double the risk of death
Researchers have found that eating french fries may increase the risk of death.
Jun 13, 2017, 22:50 PM IST
Do you often postpone your meal time? It may delay your body clock
The study sheds light on a potential way to alleviate symptoms of jet lag and shift work.
Jun 02, 2017, 23:14 PM IST
Revealed: Salty diet makes you hungry, not thirsty
The study found that "Cosmonauts" who ate more salt in the simulation retained more water, were not as thirsty and needed more energy.
Apr 18, 2017, 13:41 PM IST
Here's why you shouldn't wrap your food in newspaper
Wrapping food in newspapers is an unhealthy practice and the consumption of such food is injurious to health, even if the food has been cooked hygienically.
Dec 10, 2016, 09:20 AM IST
Weight loss: The best time to eat dinner to shed that stubborn flab!
The new research revealed that eating a very early dinner, or even skipping dinner, may reduce swings in hunger, alter fat and carbohydrate burning patterns, which may help in losing weight.
Nov 08, 2016, 10:05 AM IST
Parent-child bonds may affect your midlife health
Growing up in a well-off home can benefit a child's physical health, but lack of good relationship with parents, or the presence of abuse, may affect health, as well as well-being during mid-life, a study has found.
Sep 22, 2016, 20:50 PM IST
DNA: Encouraging the traditional Indian habit of eating food with hands
Analyzing the positive food habits of eating with hands from ancient India. Watch complete news story of DNA for getting detailed updates!
Aug 25, 2016, 23:11 PM IST
Here`s why some fat risks your health, while others don't
According to the University of Naples Federico II study, a diet high in saturated fat affects a part of the brain called the hypothalamus, which helps regulate hunger, making it struggle to control what you eat.
Aug 01, 2016, 08:57 AM IST
Here`s why artificial sweeteners make you eat more
Researchers identified a new system in the brain that senses and integrates the sweetness and energy content of food.
Jul 14, 2016, 08:58 AM IST