Egg consumption

How Many Eggs Per Day Is Healthy? A Guide to Safe Egg Consumption

Wondering how many eggs you should eat in a day? Learn about the nutritional benefits, general recommendations, and special considerations for safe egg consumption.

 

Oct 01, 2024, 10:38 AM IST

Are eggs vegetarian or non-vegetarian? Scientists finally put an end to the debate

Many people have reasoned that eggs are non-vegetarian since they come from a hen – a living thing.

Nov 28, 2017, 11:06 AM IST

Keeping strokes at bay - Eat an egg every morning for breakfast!

The study found that consuming an egg - nutrient-rich source of high quality protein - per may reduce the risk of stroke by 12 per cent.

Nov 02, 2016, 12:25 PM IST

Eggs: Your daily dose of health!

If eggs are not a part of your breakfast menu, nothing can fill the void. This powerhouse of protein can provide you with many benefits which you probably may not be aware of.  

Sep 17, 2015, 22:43 PM IST