Fasting benefits

Akshay Kumar's Fitness Diet At 57: 'No Food After 6.30 PM, No Alcohol In Years'

Akshay Kumar Healthy Habits: Earlier too the actor revealed about his healthy habits, including he fasts on a Monday and eats dinner by 6.30 pm.

Oct 02, 2025, 12:08 PM IST

Unlock The Hidden Power Of Weekly Fasting: A Natural Way To Boost Health And Wellness

Weekly fasting is a natural way to rejuvenate your body, improve digestion, and enhance overall wellness. It helps in detoxifying the system, boosting energy levels, and supporting mental clarity. Practiced mindfully, weekly fasting can be a safe and effective health habit.

Aug 23, 2025, 16:37 PM IST

Akshay Kumar's Healthy Habits: Early Dinner By 6.30 PM, Sleeping By 10 PM To Monday Fasting

Akshay Kumar reveals his healthy habits. The actor then went on to reveal that he fasts on a Monday.

Aug 21, 2025, 14:18 PM IST

Chaitra Navratri 2025 Fasting: Health Benefits, Scientific Reasons & Why It's Good For You

Chaitra Navratri is a significant Hindu festival dedicated to Goddess Durga, where fasting is observed for spiritual renewal and health benefits. Fasting during this time helps detoxify the body, boost immunity, and improve overall well-being.

Apr 01, 2025, 13:15 PM IST

Are You Fasting On Maha Shivratri? Dos And Don'ts To Fast In A Healthy Way - Expert Explains

Fasting is common on Maha Shivratri, as on several other auspicious and spiritual and religious occasions. People also fast for health reasons. But it's important to keep some factors in mind to ensure you don't fall sick as you go without food for long hours.

Mar 08, 2024, 11:50 AM IST

Can Fasting Boost Your Immunity? Check Expert's Guide For Additional Benefits

Fasting, when approached mindfully and under appropriate guidance, could indeed hold the key to unlocking the body's innate capacity for restoration and immune enhancement. Expert shares different facets of fasting and its benefits.

Jan 15, 2024, 12:13 PM IST

Water Fasts Can Lead To Weight Loss, But Benefits Are Short-Lived: Study

Following a study, an expert on intermittent fasting said that while one can undertake water fast, but "it just seems like a lot of work, and all those metabolic benefits disappear".

Jul 01, 2023, 13:01 PM IST