Constantly Feeling Tired? These 5 Common Foods Could Be Secretly Draining Your Energy
New research reveals that tyramine-rich foods can silently fuel excessive daytime sleepiness (EDS). From aged cheese to processed meats, your diet could be the hidden reason behind constant fatigue. Experts suggest simple food swaps to restore energy, focus, and alertness.
Aug 23, 2025, 15:31 PM IST
Feeling Low And Tired All Day? It Could Be A Vitamin D Deficiency, Here’s How To Fix It Naturally
Fatigue, mood swings, and muscle pain could all point to a silent health culprit, Vitamin D deficiency. Here's how to spot the signs and fix it with natural food sources.
Jul 02, 2025, 14:16 PM IST
7 Reasons You’re Always Tired
Fatigue can be more than just feeling a little tired. It can sap your energy, affect your productivity, and even impact your overall quality of life. But what causes this overwhelming tiredness? Let’s explore the top reasons behind fatigue and how to tackle them effectively.
Mar 12, 2025, 16:36 PM IST
Can Reduced Sunlight Exposure Affect Mood And Energy Levels? Check For Symptoms
Reduced sunlight exposure can have a significant impact on both mood and energy levels, leading to feelings of fatigue, sadness, and even depression. Recognizing the symptoms of reduced sunlight exposure and taking steps to mitigate its effects can help you maintain your mental and physical well-being during the darker months of the year.
Jan 12, 2025, 17:00 PM IST
7 Reasons Not To Sleep Late At Night
Discover 7 reasons why sleeping late at night can negatively impact your health and overall well-being.
Jul 15, 2024, 11:41 AM IST
8 Side Effects Of Air Conditioning (AC) On Health: Dry Skin, Infections And More
Jun 14, 2024, 10:08 AM IST
Mohammed Shami Spotted Limping At Mumbai Airport, Video Goes Viral - Watch
Days earlier, Shami had visited Mumbai to consult with doctors regarding his ankle condition.
Dec 02, 2023, 18:26 PM IST
Fatigue, Breathlessness Early Symptoms Of Cardiac Arrest: Health Expert
Fatigue, breathlessness, inability to do normal personal and professional work, weight gain without reason, swelling in feet, are all early symptoms for your heart under trouble, expert says.
Jul 17, 2023, 15:51 PM IST
Long Covid May Impact Quality Life More Than Some Cancers: Study
The study reveals that many long-term Covid patients were extremely unwell and had fatigue scores that were worse or comparable to persons with cancer-related anaemia.
Jun 08, 2023, 17:06 PM IST
World Brain Tumour Day 2023: Is There A Relationship Between Fatigue And Brain Tumour? Expert Shares All
Every year 8th of June is observed as World Brain Tumor Day. On this occasion, expert shares about the connection between fatigue and tumour.
Jun 07, 2023, 19:27 PM IST
Are You Lazy? 5 Signs You May Be Chronically Tired, Check How To Fix It
Laziness is common trait we all possess some more than not but what people may not be aware of is that they have a chronic fatigue syndrome since they are not familiar with the symptoms and indicators.
May 16, 2023, 16:13 PM IST
Feeling Tired Constantly? Uncover The Link Between Covid Infection And Fatigue
Fatigue seems like a normal part of the body’s response to fighting a viral infection such as COVID-19. This new research shares the reason behind our constant fatigue and tiredness.
May 15, 2023, 14:19 PM IST
Long Covid Can Change Brain Activity, Increase Depression, Anxiety Risks: Study
The study showed that people with long Covid have poorer scores on tests of dexterity and motor endurance than those without Covid.
May 02, 2023, 20:21 PM IST