'You Can Be Fit And Being Foodie At The Same Time'- Fitness Coach Shares Smart Tips
Being a foodie often comes with the worry of falling off track with your fitness goals. But if you stay mindful of these four simple tips, you can truly enjoy the best of both worlds.
Nov 08, 2025, 14:29 PM IST
When Smriti Irani Left Everyone Awestruck With Her Weight Loss Transformation
When Smriti Irani, the actress-turned-politician, unveiled her stunning weight loss photos, social media was taken by surprise. Renowned for her commanding presence both on television and in the political arena, her transformation instantly captured public attention.
Apr 15, 2025, 18:07 PM IST
Weight Loss Journey: Fat Loss Expert And Mother Of Two Reveals How She Lost 37 Kg, Shares Her Fitness Secrets
A fat loss expert shares all about her easy and natural approach to lose 37 kilos in three years. Read here.
Apr 02, 2025, 14:14 PM IST
From 114 Kg To 73 Kg: How This Engineer Lost 41 kg With A Budget-Friendly Diet And Workout Plan
Weight Loss Journey: Anuj Kumar’s incredible 41 kg weight loss journey proves that consistency, discipline, and a smart diet plan can lead to life-changing results.
Apr 01, 2025, 14:48 PM IST
Tiger Shroff Shows Fans How He's Prepping For A 'Kickass' Week Ahead
In a recent post, actor Tiger Shroff shared a video with his fans, showing how he’s gearing up for a ‘kickass’ week.
Mar 24, 2025, 15:55 PM IST
Weight Loss Success: Woman Loses 30 Kg In 8 Months Without Gym – Reveals Her Vegetarian Diet Plan
Udita Agarwal shares her inspiring 30-kilo weight loss journey in just 8 months—without hitting the gym—by following a sustainable and effective diet plan.
Mar 18, 2025, 21:21 PM IST
Weight Loss Story: Woman Reveals How She Lost 25 Kg In 6 Months Without Going To Gym Using THIS Simple Trick
Discover how simple lifestyle changes helped Sakshi Yadav shed 25 kilos in just 6 months—no gym, no crash diets, just mindful choices and consistency.
Feb 24, 2025, 13:04 PM IST
Ram Kapoor Reveals His 55 Kg Weight Loss Journey And The Diet Habit That Transformed His Health
Actor Ram Kapoor's incredible 55 Kg weight loss journey highlights the power of mindset over fad diets, proving that lasting health comes from sustainable lifestyle changes.
Feb 03, 2025, 09:10 AM IST
8 Simple Workouts For Building Muscle At Home
With some dedication and the right exercises, you can really make progress right at home. Whether you’re just starting out or you’ve been lifting for a while, here are nine great exercises that either need no equipment or just a little bit.
Dec 02, 2024, 15:36 PM IST
5 Simple Habits For Better Weight Management And Faster Fitness Progress
Getting to and keeping a healthy weight while hitting your fitness targets is a journey filled with small, smart choices, ongoing effort, and a good mix of eating well and staying active. Whether you want to lose some weight, tone up, or just feel more fit, building habits that stick can really make a difference.
Nov 27, 2024, 13:23 PM IST
Transform Your Physique: 7 Must Try Exercises For An Incredible At Home Ab Workout
Oct 16, 2024, 14:48 PM IST
Smriti Mandhana's Fitness Journey: Diet and Workout Secrets Revealed - In Pics
Embarking on a journey through the fitness regime of cricket prodigy Smriti Mandhana unveils not just the physical demands of the sport but also the meticulous dedication required to maintain peak performance. Delving into her diet plan and workout routine, we uncover the secrets behind her success on and off the field. Join us as we explore the core elements of Mandhana's fitness philosophy, offering insights and inspiration for athletes and enthusiasts alike.
Mar 05, 2024, 14:09 PM IST
DNA: People do not go to gym even after taking annual subscription: Study
A new survey has revealed that people in India are only shedding money instead of sweating it out in the gym to maintain health. According to this survey, around 76% of the people of India take annual gym membership to keep themselves fit but never go to the gym regularly.
May 14, 2022, 01:44 AM IST