Cut The Salt, Keep The Flavour: 6 Salt Alternatives You Need To Try Right Now
Cutting salt doesn’t mean cutting flavour. Simple swaps like amchur, lemon, garlic, roasted spices, and herbs keep your food bold and satisfying while caring for your heart and kidneys.
Jul 23, 2025, 13:36 PM IST
What makes foodies happy and dieters sad
Contrary to popular perceptions, foodies - those who take time to appreciate the texture, flavour and beauty of food - do not eat larger portions than what the dieters generally eat, says new research.
Dec 28, 2015, 20:15 PM IST