Food during Menopause

Menopause Diet: Daily Guide To Women's Health During This Major Biological Transition

Menopause signifies the conclusion of a woman's reproductive years, a natural biological process. This phase prompts various physical and hormonal shifts. Nutrition is pivotal during menopause, influencing well-being by easing associated discomfort and ensuring long-term health.

 

Oct 18, 2023, 17:47 PM IST