green vegetables

7 Vegetables That Are Perfect For Container Gardening

Here look at a container gardening vegetables for indian kitchens

Nov 14, 2024, 13:46 PM IST

7 Foods You Must Never Eat Raw: Health Risks And Why

There are certain raw foods that can be harmful to your health. For example, raw potatoes contain solanine, raw cauliflower can upset your stomach, raw eggs can have Salmonella, raw milk can contain harmful bacteria, raw beetroot is difficult to digest, and raw spinach contains oxalates.

Sep 11, 2024, 11:03 AM IST

How to Prepare Traditional South Indian Vendakkai Poriyal (OKRA)

To make Vendakkai Poriyal, wash and slice okra. Heat oil, add mustard seeds, then urad dal, cumin, and curry leaves. Cook okra with spices, season with turmeric, chili powder, and salt. Sauté until tender. Optionally, stir in grated coconut and serve hot.

Aug 31, 2024, 11:49 AM IST

7 Delicious Ways To Make Okra Lemon Recipe

Try these 7 delicious okra lemon recipes: sauté with garlic and lemon, stir-fry with peppers, simmer in a tangy soup, grill with olive oil, pickle with spices, mix in a fresh salad, or cook in a creamy curry with coconut milk. Enjoy diverse flavors!

Aug 31, 2024, 10:16 AM IST

8 Root Vegetables Packed With Nutrients

Having a balanced diet is equal to having a healthy you. So hee are 8 vegetables which are packed with nutrients that can help you to keep healthy.

 

Aug 22, 2024, 13:02 PM IST

Plant-Based Diet And Eye Health: 6 Green Leafy Vegetables That Are Good For Your Eyes

A variety of colorful fruits and vegetables in your meals can ensure you're getting a wide range of nutrients beneficial for your eyes and overall health. Here are leafy veggies that you can add to your daily diet.

 

Feb 26, 2024, 21:22 PM IST

8 Health Benefits Of Eating Spinach

Dec 16, 2023, 19:02 PM IST

10 Healthy Leafy Green Vegetables

Jul 18, 2023, 12:42 PM IST

Follow '5-a-day' rule for longer, healthier life

Participants who consumed five servings a day of fruits and vegetable had a 13 per cent lower risk of death from all causes; a 12 per cent lower risk of death from cardiovascular disease, including heart disease and stroke; a 10 per cent lower risk of death from cancer; and a 35 per cent lower risk of death from respiratory disease, such as chronic obstructive pulmonary disease (COPD).

Mar 02, 2021, 17:23 PM IST

Special Report: You might be consuming 'poisonous' food?

A recent report of the Food Safety and Standards Authority of India (FSSAI) has revealed that vegetables sold in major states of the country are poisonous.

Oct 11, 2020, 15:54 PM IST

Delhi: Green vegetables grown near Yamuna contaminated with high levels of toxic elements

According to the latest reports, green vegetables grown in Delhi near Yamuna are contaminated with high levels of toxic elements.

Jul 31, 2019, 07:46 AM IST

Wind-chimes can encourage fussy kids to eat more greens

Researchers found that playing high chirpy notes like wind chimes while children eat, inadvertently improves flavour by sweetening the taste.

Aug 29, 2017, 20:35 PM IST

Give natural boost to immune system

The rainy season may affect the immune system, so it is important to keep yourself hydrated and eat lots of green vegetables, says an expert.

Jul 31, 2016, 00:15 AM IST

Want healthy eyes? Try these five superfoods!

Everyone wants to have healthy eyes and for that one needs to have a healthy balanced diet. 

Apr 22, 2016, 04:30 AM IST