Gym Equipment vs. Toilet Seats: Study Shows Treadmills, Dumbbells, And Yoga Mats Are Dirtier Than You Think
A shocking study reveals that gym equipment like treadmills, dumbbells, and yoga mats carry more bacteria than toilet seats. Poor hygiene in gyms can increase risks of infections. Regular cleaning and personal hygiene are essential to stay safe. Always sanitize before and after workouts.
Sep 18, 2025, 17:06 PM ISTPerformance Meets Comfort: Sports T-Shirts Designed to Move with You
Be cool, dry, and comfortable with every exercise with this Men's Sports T-Shirt — made for performance and fashion. Made from light, airy, and moisture-wicking material, it provides maximum airflow and dries away sweat during heavy workout sessions.
Sep 17, 2025, 00:00 AM IST
Yoga Mats You Must Grab During Flipkart's Sasa Lele Sale
Yoga mats offer the perfect foundation for fitness routines, providing comfort, grip, and stability. Ideal for all forms of movement, they support your wellness journey both mentally and physically.
May 01, 2025, 14:39 PM ISTJanhvi Kapoor, Disha Patani To Triptii Dimri: Meet The Hot New Fit Brigade Of Bollywood
Take a look at Gen-Z actresses who blend a bit of gym, yoga, pilates, and a lot more to achieve a fit body!
Feb 06, 2025, 07:15 AM ISTRight to Fashion Sale: Score Great Deals on Duffle Bags
The Right to Fashion Sale (January 13–19) offers amazing discounts on stylish and functional duffel bags, perfect for gym sessions, casual trips, or weekend getaways. From lightweight foldable options to eco-friendly vegan leather and durable cotton canvas designs, upgrade your travel gear with premium choices at unbeatable prices. Hurry, shop now!
Jan 17, 2025, 12:57 PM ISTGreat Republic Day Sale: Score Big on Hand Towels for Your Home
This Great Republic Day Sale offers significant savings on premium hand towels, including soft cotton, quick-drying microfiber, and ultra-soft bamboo options. Perfect for home, gym, or travel, brands like Yellow Weaves, Mush, 10Club, and TRIDENT cater to diverse needs. Upgrade essentials affordably with these stylish, absorbent, and sustainable choices.
Jan 14, 2025, 16:42 PM ISTNew Year, New Goals: Crush Your Fitness Resolutions with the Latest Wearables for Women
Dec 27, 2024, 15:50 PM IST
Cancer Survivor Manisha Koirala Lifts Heavy Weights In Gym, Shares How 'Strength, Resistance Training’ Transformed Her
On December 22, Manisha visited her homeland Nepal, and appreciated the local culture, food and craftsmanship.
Dec 24, 2024, 13:30 PM ISTBuying the Right Duffel Bag: A Complete Guide
Choosing the perfect duffel bag involves balancing style, functionality, and durability. From the sleek Call It Spring Noellaa Duffle to the eco-friendly ADIDAS Essentials 3-Stripes Small, each bag offers unique features. Whether for travel, gym, or everyday use, these options cater to diverse needs while enhancing your personal style.
Dec 20, 2024, 12:38 PM ISTFitness Icon Krishna Shroff Inspires Fans With Powerful Workout Videos
Check out the dynamic workout videos shared by fitness icon and entrepreneur Krishna Shroff, showcasing her dedication to fitness and inspiring a healthy lifestyle.
Nov 07, 2024, 14:51 PM ISTKangana Ranaut Lashes Out ‘Zehrila’ Bollywood For Not Speaking About Her Film Emergency
Kangana Ranaut expresses her anger over Bollywood keeping their mum ahead of her release Emergency.
Aug 28, 2024, 14:47 PM IST
Gear Up: Top Essential Gym Equipment
Essential gym equipment includes dumbbells, barbells, resistance bands, yoga mats, a gym belt, a tummy trimmer, a treadmill, an elliptical cross trainer, push-up bars, and a weighted training vest. These tools can enhance your fitness journey. Remember, consistency and enjoyment are key.
Aug 28, 2024, 13:05 PM ISTUnleash Your Potential: These HIIT Workouts Will Change Your Body
It can be difficult to find time for a productive workout in our fast-paced society. HIIT, or high-intensity interval training, is a potent remedy that yields maximal benefits in the shortest amount of time. HIIT exercises burn calories, increase endurance, and enhance cardiovascular health because they alternate short bursts of intense activity with rest intervals. Here are several reasons to include HIIT in your exercise regimen.
Aug 08, 2024, 16:03 PM ISTBeat The Heat: Tips To Stay Hydrated During Workouts In Peak Summer
Let's face it: nobody enjoys feeling like a sweaty mess, pushing through their workout on fumes.
Jul 07, 2024, 15:06 PM IST



