Hatha yoga

Yoga can compliment traditional therapies to help reduce symptoms of depression: Researchers

The results of the study showed that yoga significantly lowered scores for depression, anxiety and stress, the researchers said. 

Aug 04, 2017, 16:49 PM IST

BKS Iyengar birthday special: 7 Facts to know about the greatest yoga teacher!

Zee Media Bureau/Ritu Singh

Dec 14, 2015, 21:57 PM IST

BKS Iyengar's 97th birthday: Google dedicates doodle to the legendary yoga guru!

Keeping up with its tradition, Google today honours world renowned yoga guru BKS Iyengar with a creative doodle marking his 97th birthday.

Dec 14, 2015, 00:40 AM IST