Checking unhealthy habits in teenage years may reduce obesity risk later
The study found that the calorie intake among adolescents has not changed, but habits such as exercising, smoking, drug use and alcohol consumption have increased over time.
Mar 01, 2018, 10:29 AM IST
How to make people follow healthy habits
In the study, 341 participants, whose ages ranged from 17 to 72 years old, were recruited from Amazon's online task-completion platform, Mechanical Turk.
Feb 24, 2018, 18:24 PM IST
New Year: 4 healthy habits to cultivate
To finally break that cycle of unfulfilled resolutions, commit to just a few healthy habits and cultivate them throughout the year.
Dec 29, 2017, 11:23 AM IST
Four healthy habits to cultivate in the New Year
Promise yourself that you will spend a minimum of 40 minutes every day exercising.
Dec 27, 2017, 16:53 PM IST
Need stress relief? Adopt these three simple healthy habits
Making few changes in your lifestyle such as, maintaining a healthy, balanced lifestyle habits is one of the best ways to find relief from stress.
Feb 09, 2017, 11:45 AM IST
Healthy living - Five morning secrets successful people swear by!
Most succesful people drink water first thing in the morning instead of coffee.
Nov 22, 2016, 14:27 PM IST
These health habits of India are being copied by the West!
It feels good to see your cultural qualities and mannerisms get adopted by a person from a different culture altogether and it feels even better when that habit is a beneficial one.
Sep 13, 2015, 09:49 AM IST