7 hot tips to stay fit and healthy!
The secrets to living a long and healthy life include making wise lifestyle choices such as good sleep, regular exercise, eating right and choosing nutrient-rich foods.
May 27, 2016, 14:29 PM IST
Global life expectancy increased by 5 years since 2000: WHO
The report states that globally life expectancy increased by 5 years between 2000 and 2015, the fastest increase since the 1960s.
May 20, 2016, 09:38 AM IST
World Health Day: Five ways to stay fit and healthy!
Zee Media Bureau/Irengbam Jenny
Apr 05, 2016, 10:22 AM IST
For a healthy life, social bonds are as important as exercise, diet
Having a lot of healthy social relationships during adolescence and late adulthood could help you lead a healthy life, a new study suggests.
Jan 05, 2016, 13:39 PM IST
Secret to living up to 100 years of age!
The results of the study indicate that several disease variants may be absent in centenarians versus the general population.
Dec 21, 2015, 12:21 PM IST
Diet tips: What should thyroid patients eat
People who are suffering from thyroid disorder should take extra care while deciding on their menu.
Nov 21, 2015, 12:58 PM IST