Heart health in winter

The Winter Heart Risk For Young Adults: Hidden Dangers You Shouldn’t Ignore

Cold weather can silently push your heart harder, increasing risks even for young, seemingly healthy adults. Experts warn that ignoring mild symptoms during winter could allow hidden heart strain to turn dangerous.

Dec 26, 2025, 18:41 PM IST

Heart health in winter: Easy steps to ensure a strong heart and a fitter you amid chilly weather

The winter season is tough for people with heart problems. Lack of exercise and eating junk food and sweetened beverages can lead to a spike in blood pressure and cholesterol levels, thereby affecting heart health. Take small and easy steps to keep your heart protected.

Jan 05, 2023, 14:38 PM IST