Think All Cholesterol Is Bad? Cardiologists Reveal What It Really Does To Your Heart
Good Vs Bad Cholesterol: For years, cholesterol has been labeled the enemy of the heart, but experts say the truth is far more complex. Cardiologists reveal why balance, genetics, and lifestyle matter more than fear when it comes to cholesterol and heart health.
Oct 23, 2025, 14:01 PM IST
BP Norms Revised: Why Less Than 120/80 mm Hg Is Now The New ‘Normal’ For Everyone
New AHA guidelines lower the threshold for healthy blood pressure, emphasising early prevention, lifestyle changes, testing and timely medication to protect heart and brain health.
Aug 22, 2025, 05:04 AM IST
What To Eat And Avoid To Keep Cholesterol In Check – A Heart-Health Guide
Rising cholesterol is no longer an age-related issue. This guide breaks down what it is, why it matters even for the young and how small changes in food and lifestyle can protect your heart.
Aug 05, 2025, 10:30 AM IST
Manage Cholesterol And Triglycerides To Keep Your Heart Healthy: Tips To Prevent Heart Disease
Learn how managing cholesterol and triglyceride levels can help prevent heart disease and improve overall heart health.
Sep 29, 2024, 20:30 PM IST
World Heart Day: Top 10 Heart-healthy Foods To Boost Your Cardiovascular Health
Incorporating these heart-healthy foods into your diet can help reduce the risk of heart disease and improve overall cardiovascular wellness.
Sep 29, 2024, 17:07 PM IST
Heart attacks in younger people: Why you must start health check-ups early; 7 tips for healthy heart
Heart Health tips: In the last one year, there have been several celebrities who passed away at a young age following a heart attack. Experts explain the phenomenon and tell us the dos and don'ts of a healthy heart.
Aug 23, 2022, 16:09 PM IST