Holistic approach

Holistic Skin Care Tips For Menopause

Ayurveda teaches us to balance our doshas, or energy types, for optimal health. During menopause, Pitta dosha may become aggravated, leading to inflammation and sensitivity in the skin. 

May 03, 2024, 17:32 PM IST

Jasprit Bumrah's Fitness Formula: Unveiling The Secrets Behind Cricket's Powerhouse Bowler - In Pics

Jasprit Bumrah, the star fast bowler of the Indian cricket team, has not only captivated fans with his remarkable bowling skills but has also garnered attention for his exceptional fitness levels. In this exclusive journey into Bumrah's fitness routine, we delve into the meticulously crafted workout and diet plans that have propelled him to the pinnacle of athletic achievement. From strength training to dietary discipline, discover the holistic approach that keeps Bumrah at the forefront of cricketing excellence.

Feb 10, 2024, 06:56 AM IST