holistic wellness

Festive Season Detox: Ayurvedic Rituals To Prep Your Skin, Hair, And Gut

Ayurveda instructs us to approach the season with loving attention, caring for our gut, skin, and hair internally and externally with ceremonies.

 

Sep 27, 2025, 12:40 PM IST

Healing The Mind: Spiritual Tools For Anxiety, Pressure And Social Media Burnout

The human mind is a delicate yet powerful tool. While a calm mind can become a source of clarity and strength, a restless one can make you feel heavy and overwhelming.  

 

Sep 14, 2025, 16:01 PM IST

The Role Of Chakras In Emotional Self-Care And Mental Balance: A Simple Guide To Pranic Healing

Emotional experiences, particularly pain or suppressed emotions, do not simply vanish over time. Instead, they remain lodged in the energy body, often unrecognized for extended periods, and can eventually affect physical health. 

Aug 04, 2025, 15:23 PM IST

Unlocking Divine Power THIS Sawan With Rudraksha Kavach For Love, Health And Career

As the holy month of Sawan (Shravan) goes on, followers of Lord Shiva use this spiritually charged period to strengthen their sadhana and connect with heavenly energy. 

Jul 17, 2025, 19:35 PM IST

Transform Your Mornings: Why Grounded And Soulful Habits Set Tone For A Fulfilling Day

Discover how intentional and soulful morning habits can help you feel more centered, focused, and aligned throughout your day.

May 06, 2025, 13:39 PM IST

India's Top Yoga Retreats for Spiritual Growth

Explore the best yoga retreats in India designed for spiritual growth. Discover top destinations offering transformative experiences through yoga, meditation, and holistic wellness practices.

Aug 22, 2024, 11:36 AM IST

Role Of Naturopathy In Dealing With Mental Health Issues

Naturopathy, also referred to as naturopathic healing, offers a different approach that focuses on fostering the body's natural healing processes, rather than relying solely on external interventions, says expert.

Aug 30, 2023, 15:14 PM IST

The profound relevance of Vedic knowledge today

The ultimate technology is not that of external machines and computers but arises through mastering the powers of our own awareness and prana, such as the great yogis were able to achieve. 

Jul 26, 2018, 15:31 PM IST