HOW TO CONTROL BP

Salt, Stress And Screen Time- The Triple Threat To Your Blood Pressure In The Digital Age

Effective hypertension management is critical to the prevention of cardiovascular events. A comprehensive approach would include awareness, adjustments in lifestyle and adherence to treatment. 

 

Jun 09, 2025, 11:30 AM IST

World Hypertension Day 2025: 5 Summer Foods That May Help Control Your Blood Pressure

On World Hypertension Day 2025, let’s remember that small dietary changes can have a significant impact on your heart health. Incorporating these seasonal foods into your diet — along with regular exercise, reduced salt intake, and stress management — can help you take charge of your blood pressure this summer and beyond.

 

May 17, 2025, 13:33 PM IST

Availability Of Fruits, Vegetables Results In Lower Levels Of Blood Pressure: Study

The study reveals lower income countries that have a reduced availability of fruit and veg, are therefore at risk of higher levels of raised blood pressure. 

Mar 26, 2023, 19:52 PM IST