Caffeinated, Stressed And Sleepless: A Recipe for Hypertension
Sleep plays a crucial role in regulating your cardiovascular health. Poor or insufficient sleep disrupts your body’s ability to repair and regulate blood pressure. Studies show that people who consistently get less than 6 hours of sleep are at higher risk of developing hypertension.
May 17, 2025, 12:58 PM IST
DNA: Why are Indians so angry?
In India too, the number of hypertension patients is increasing every day. According to WHO, 22 crore people in India are suffering from hypertension. According to NFHS-4 i.e.
May 17, 2024, 23:54 PM IST
World Hypertension Day 2024: Unveiling The Nutritional Value Of Pistachios
Emerging from the seeds of the Pistacia vera tree, these emerald gems are packed with healthy fats, protein, fiber, and antioxidants, making them a versatile ingredient that can enhance both sweet and savory dishes.
May 17, 2024, 15:12 PM IST