ikigai

10 Must- Read Books For Self- Improvement

Feeling stuck in a rut or simply yearning for personal growth? The journey of self-improvement is a continuous one, and often, the most profound insights come from the wisdom shared in books. Whether you're looking to boost your productivity, cultivate stronger relationships, understand yourself better, or find your purpose, there's a book out there that can light the way.

Jun 05, 2025, 19:20 PM IST

Japanese Techniques To Detox Your Mind: Embracing Harmony And Balance

In a world that often feels overwhelming, these practices remind us that true mental detoxification is not about escaping the world but about reconnecting with it in a more mindful, intentional way. Embrace these techniques, and you’ll find that a calm and clear mind is well within reach.

Apr 06, 2025, 21:17 PM IST

Longevity Secrets Unveiled: The City Where Residents Live Longer Than Ever

With an average lifespan of 84 years, Okinawa, Japan, has one of the longest life expectancies in the world. A nutritious diet high in vegetables and whole grains, consistent exercise, and the idea of "ikigai," which cultivates a feeling of purpose, are important components of this longevity. A proactive healthcare system also prioritises preventive care, which enhances citizens' general wellbeing.

Oct 19, 2024, 15:21 PM IST

5 Japanese Techniques to Detox Your Mind

Explore five powerful Japanese techniques, including forest bathing, seated meditation, and Ikigai, to detox your mind and achieve mental clarity and peace.

Sep 13, 2024, 11:29 AM IST

Ultimate Guide To Personal Growth: 5 Self-Improvement Books That Will Change Your Life

Ever feel like the sudden need to be a better version of yourself? Books can be your secret weapon for that. They are like the guiding angels that make your life better and insightful. 

Jul 09, 2024, 16:51 PM IST

Deepak S. Chhabra creates Sherwanis so good, you’d get married just to wear them once!

Deepak S. Chhabra, the visionary couturier with more than two decades of expertise in men’s fashion, has with his latest grooms wear collection given a flawlessly voguish twist to the timeless sherwani. 

Jun 14, 2021, 19:08 PM IST