Inch loss

10 Kg Weight Loss Journey: Nutritionist Shares Her Go-To Food Swaps For Weight Loss

A nutritionist and fitness coach shares insights from her weight loss journey, offering a glimpse into her diet plan focused on healthy food swaps to reduce fat.

 

Dec 13, 2024, 14:20 PM IST

Sniff your way to `slimmer` you with `love hormone` spray

Results in 10 overweight and obese men suggest that one way oxytocin lowers food intake might be by improving self-control, said co-investigator Franziska Plessow of the Massachusetts General Hospital, Boston.

Apr 03, 2016, 11:13 AM IST