Indian Flatbread

Wheat Roti vs Jowar Roti: Which One Is Healthier And Why?

Wheat and jowar rotis are both common in Indian kitchens, but they offer different nutritional benefits. While wheat is familiar and versatile, jowar stands out for being gluten-free and rich in fiber and minerals. So which is the healthier choice? Let’s take a quick look at how they compare.

Jul 18, 2025, 16:55 PM IST

Try This Healthy Lauki Thepla Recipe for Breakfast

A tasty and nutritious breakfast alternative, lauki thepla is cooked with whole wheat flour, spices, and grated bottle gourd. This Gujarati flatbread, which is low in calories and high in fiber, is simple to make and pairs well with yogurt or chutney for a nutritious start to the day.

Oct 17, 2024, 17:11 PM IST

7 Steps To Make Okra Paratha In 10 Minutes

To make okra paratha in 10 minutes, sauté okra with spices, mix with dough, divide and roll out, cook in a skillet with oil until golden brown, flip and press for crispness, and serve hot with yogurt or pickles.

Sep 13, 2024, 14:16 PM IST