Why Winter Makes Autoimmune Symptoms Worse And How To Protect Yourself Before It Starts
Many people with autoimmune disorders notice a sudden flare-up in joint pain, fatigue, gut issues or skin inflammation every winter, here’s why it happens and what you can do to prevent it.
Dec 01, 2025, 13:38 PM IST
Why Your Joints Ache More During Pollution Season — And What You Can Do About It
At home, simple comfort measures can further ease discomfort. Applying warm compresses in the evening relaxes tense muscles and relieves stiffness. Baths with Epsom salt or gentle steam treatments improve circulation and support recovery. Adequate sleep plays an equally critical role, as rest helps regulate inflammatory hormones and allows tissues to repair naturally.
Nov 16, 2025, 17:45 PM IST
Young Joints, Old Pain: Arthritis In Young On Rise - Experts Speak
Rheumatoid arthritis and Spondyloarthritis are two common types now seen in younger Indians. The causes, experts point out, are complex: They include genetic risks (such as HLA B27), persistent infections, rising obesity, sedentary lifestyles, and even environmental pollution.
Oct 22, 2025, 13:36 PM IST
Shop Your Hot Water Bag Today
Looking for a reliable solution to ease body pain or stay warm during chilly nights? Now available at amazing prices on Amazon grab your hot water bag before the winter chill catches you off guard.
Dec 13, 2024, 15:51 PM IST
Is Ghee Heart Healthy? Effect Of Clarified Butter On Your Cardiovascular Health, Expert Shares Facts
Discover the truth behind ghee and its impact on heart health in this insightful article. Exoerts share more on the myths surrounding the consumption of ghee and understand its role in a balanced diet for optimal cardiovascular wellness. Read on.
Mar 12, 2024, 19:04 PM IST
Arthritis Management: How To Get Relief From Pain - Key Strategies To Use In Everyday Life
Arthritis is a widespread condition characterised by joint inflammation and reduced mobility. It includes various types such as osteoarthritis and rheumatoid arthritis, each with distinct symptoms.
Mar 07, 2024, 14:22 PM IST
What Are The Primary Symptoms Of Arthritis In 20s And 30s? Expert Shares
By understanding and addressing the nuances of early-onset arthritis, young adults can effectively manage the condition and maintain their quality of life.
Feb 18, 2024, 12:51 PM IST
Rheumatoid Arthritis: 4 Exercises That Can Help Reduce Inflammation And Pain For Patients
The right exercises along with appropriate medical treatment can control rheumatoid disease and prevent its complications. Orthopaedic expert shares how.
Feb 03, 2024, 18:29 PM IST
Winter Wellness: 4 Effective Natural Remedies To Combat Common Seasonal Ailments
Winter blues? From ginger teas to honey-lemon concoctions, discover nature's remedies. Beat the cold with these holistic solutions for everyday winter ailments naturally.
Feb 03, 2024, 14:10 PM IST
Feeling Persistent Pain And Numbness In Your Legs? Can Be A Sign Of Neurological Issues, Expert Shares
Winter can bring discomfort to our joints, back and legs with persistent pain and numbness, it could be more serious than you think! Read expert advice for early intervention, care and relief in this cold weather.
Jan 20, 2024, 14:50 PM IST
Bone Health For All: 8 Effective Tips To Maintain Joint Mobility For Every Age Group
Senior citizens and individuals with pre-existing joint conditions like rheumatoid arthritis, experience more pains and aches in thier joints especially during winters. Here is a small guide on how to navigate pain through easy tips.
Dec 30, 2023, 17:10 PM IST
Knee Pain After Running? Expert Shares Common Causes And Tips For Relief
Runner's knee, tendonitis, suboptimal running form, or ill-fitting footwear are among the prevalent factors contributing to knee pain after running. Read more to find out!
Dec 17, 2023, 13:39 PM IST
Why Do Joints Pain More In Winter? Tips To Tackle Stiff Knees And Aches, Expert Shares
Ever wondered why those joints ache a bit more when it's chilly? Let's understand the science and discover some cozy solutions to keep your joints pain-free this winter.
Dec 09, 2023, 13:43 PM IST
WHO Visits Gaya To Check About ‘Langda Fever’
The locals have named the disease as “Langda fever” as the patients do recover from fever but are not able to walk properly due to the pain in joints.
Nov 23, 2023, 12:04 PM IST
Want To Realign Body Clock? Study Reveals Easiest Way To Boost Health
The scientists suggest there is a high probability human cartilage and intervertebral disks -- which have very similar physiological properties -- will respond in a comparable way.
Nov 16, 2023, 11:45 AM IST
