Junk food

The Ultimate Guide To Digestion Times Of Your Favourite Junk Foods

Understanding digestion times for junk foods can help you make informed choices about your snacking habits. By enjoying junk food in moderation, balancing it with nutrient-rich foods, and staying hydrated, you can satisfy your cravings without compromising your digestive health. Remember, a healthy digestive system is key to overall well-being.

May 29, 2025, 16:54 PM IST

Just 5 Minutes Of Junk Food Ads Can Trigger Major Calorie Spike In Kids, Study Finds

A new UK study reveals that even five minutes of exposure to junk food advertisements can lead children to consume an extra 130 calories a day — enough to promote long-term weight gain.

May 13, 2025, 17:41 PM IST

Junk Food And Doom Scrolling: The Silent Triggers Of Obesity

Junk food and doom scrolling may seem harmless when viewed individually, but their combined impact on our physical and mental health can be devastating. By recognizing these silent triggers and taking proactive steps to combat them, we can work towards a healthier, more balanced lifestyle. Remember, breaking free from these habits is not about perfection but progress—one mindful choice at a time.

Nov 22, 2024, 15:12 PM IST

7 Reasons You're Not Losing Abdominal Fat; Read For Solutions

Losing abdominal fat requires a combination of proper diet, regular exercise, stress management, and healthy lifestyle choices. If you're struggling to shed belly fat, reassess your habits and make necessary changes. Consistency and patience are key—over time, you'll start to see results and improve your overall health.

 

Oct 05, 2024, 10:02 AM IST

9 Causes of Junk Food Avoid to Eat

Jul 30, 2024, 18:11 PM IST

Are Obesity and Liver Cancer Related? Check Out For Risks and Prevention

By addressing obesity and its related health issues through lifestyle modifications and medical interventions, the risk of liver cancer can be significantly reduced.

 

Jul 26, 2024, 13:39 PM IST

7 Must-try Spring Roll Recipes to add a Flavourful Twist

Spring rolls are the popular snack which is enjoyed all around the world. They are come in many different flavours and styles which makes them a versatile treat. Here are 7 must-try spring roll varieties that will add a flavourful twist in your snack time.

Jul 24, 2024, 19:07 PM IST

10 Favourite Junk Food for OGs

Jul 21, 2024, 15:33 PM IST

National Junk Food Day 2024: Significance, History & Ways To Celebrate

This National Junk Food Day is the ideal excuse to spoil yourself. Everything is yours to devour, in any quantity you choose. 

Jul 18, 2024, 15:20 PM IST

Woman Develops 1,500 Gallbladder Stones From High Junk Food Consumption And OTC Antacids

The woman, an IT professional, regularly consumed junk and fatty foods, which left her feeling bloated, distension, and heaviness. To overcome this, she routinely took over-the-counter (OTC) antacids for the last 3 to 4 months.

Jul 04, 2024, 12:04 PM IST

How junk food popularity relies on marketing

Junk food – we know it's not good for us. It's loaded with sugar, unhealthy fats, salt, and a whole host of artificial ingredients. Yet, we find ourselves craving it, reaching for that bag of chips or a can of soda, time and time again. So how does junk food go from being something we know is bad to something we find downright irresistible? The answer lies in a powerful force: marketing.

Apr 29, 2024, 18:43 PM IST

World Liver Day 2024: Excess Sugar Consumption, Thanks To Junk Food, Causing Liver Issues In Children

According to some medical experts in India, the number of children with non-alcoholic fatty liver disease has risen alarmingly from 10-33 per cent in just a decade. NAFLD is primarily caused by excess sugar consumption.

Apr 19, 2024, 16:32 PM IST

How To Resist Unhealthy Food Cravings? 5 Easy Tips To Avoid Junk Food

Struggling with those annoying food cravings? Check out these simple tips to help you curb unhealthy cravings and stay on track with your healthy eating goals.

 

Apr 03, 2024, 17:47 PM IST

DNA: How dangerous is obesity?

On World Obesity Day, we will analyze obesity taking the form of an epidemic, which affects 100 crore people of the world.

Mar 04, 2024, 23:14 PM IST

Obesity Is A Disease, Not A Condition: Indian Academy Of Pediatrics Warns Of Rising Cases Among Children

Obesity is not only affecting children but is also making its presence felt among adults, with potential health implications. Here are some hard hitting facts about the rise in obesity among children in India.

Dec 26, 2023, 19:25 PM IST