Kidney health

Don’t Over-Detox: Why Your Liver And Kidneys Need Nourishment, Not Punishment

Your liver and kidneys don’t need a crash cleanse — they need consistent care. Hydration, rest, whole foods, and gentle herbal support create the foundation for true detoxification. Because the real detox isn’t deprivation — it’s devotion to balance, nourishment, and self-care.

 

Nov 20, 2025, 18:57 PM IST

Is Your Daily Diet Secretly Harming Your Kidneys? 5 Foods You Should Stop Eating Now

Think your diet is kidney-friendly? You might be surprised — some everyday foods can actually worsen kidney disease and harm your overall health. Learn which 5 foods to avoid to protect your kidneys and maintain better wellness.

Nov 06, 2025, 11:56 AM IST

Exclusive: What Are The Kidney Damage Symptoms? Identifying Pain In These 5 Body Parts Due To Chronic Condition

Pain related symptoms of kidney problems: Notice your feet or ankles swelling up? That’s your kidneys slacking on their fluid removal gig. 

Aug 28, 2025, 14:15 PM IST

How To Reduce Uric Acid Levels Naturally: Top Foods For Joint And Kidney Health

High uric acid can lead to joint pain, gout, and kidney issues if ignored. Choosing the right foods can naturally lower uric acid levels. From fiber-rich fruits to antioxidant-packed vegetables, these diet changes can improve overall health. Discover the best foods to keep your joints and kidneys strong.

Aug 27, 2025, 13:42 PM IST

Is Drinking Karela Juice Daily Safe For Kidneys? Benefits, Risks, And Side Effects

Karela juice is rich in nutrients and may support kidney health by detoxifying the body. It helps regulate blood sugar levels, indirectly protecting kidney function. However, daily consumption can pose risks like kidney stones, low blood sugar, and organ stress. Moderation is key—consult a doctor before adding karela juice to your daily routine.

Aug 23, 2025, 14:53 PM IST

9 Natural Foods That Cleanse Your Kidneys And Improve Renal Function Safely And Effectively

Your kidneys play a vital role in filtering waste and maintaining overall health. Eating certain natural foods can help cleanse the kidneys, reduce inflammation, and support healthy function. This 9 powerful, nutrient-rich foods that naturally boost kidney performance. Make these kidney-friendly options a part of your regular diet for safe and lasting benefits.

Jul 29, 2025, 14:13 PM IST

Hydration Myths And Facts: How Much Water Do Your Kidneys Really Need?

Hydration is essential, but the “one-size-fits-all” approach does not work. The key is balance—listen to your body, consider your activity levels, and maintain a well-rounded diet. Your kidneys are designed to do their job efficiently, and drinking excessive water won’t necessarily make them work better. Instead, focus on maintaining a healthy lifestyle, and let your thirst guide you.

 

Apr 27, 2025, 19:20 PM IST

Role Of Nutrition And Lifestyle In Kidney Health: Reduce Salt Intake To Quit Smoking - Key Pointers

Kidney Health Tips: When CKD goes undetected and is not treated appropriately, the condition progresses to end-stage renal disease (ESRD), necessitating dialysis or a kidney transplant.

Apr 24, 2025, 07:30 AM IST

8-Step Guide To Safeguarding Your Kidney Health

Some kidney conditions are due to genetic factors or pregnancy-related complications and daily-life preventive measures may not be very useful in preventing these subset of kidney diseases. 

 

Apr 16, 2025, 19:16 PM IST

Kidney Health In Your 20s: Why You Should Start Caring Now ? Know From Expert

Your 20s are the ideal time to develop healthy habits that will safeguard your kidneys in the long term. By making some small changes now, remaining well hydrated, eating a balanced diet, and remaining active, you can maintain your kidneys working effectively and prevent your kidneys from disease in the future. Your future self will be grateful for the good care of your health now.

 

Mar 27, 2025, 12:38 PM IST

World Water Day 2025: Benefits Of Drinking Water On An Empty Stomach For Liver And Kidney

World Water Day highlights the importance of water for health, with drinking water on an empty stomach in the morning offering key benefits for the liver and kidneys.

Mar 22, 2025, 10:30 AM IST

Kidney Health: Do Not Neglect These Early Warning Signs - Check Doctor's Advice

Doctors point out that kidney disease often goes unnoticed until significant damage has occurred, making early detection crucial. Identifying early signs early can prevent further damage and improve treatment outcomes.

Mar 15, 2025, 07:00 AM IST

Exclusive: World Kidney Day 2025 - Connection Between Lifestyle And Kidney Function, Prevention And Early Detection Of Renal Disease

World Kidney Day 2025 is not only an awareness campaign; it is a worldwide movement urging people to take control of their kidney health. 

Mar 13, 2025, 15:48 PM IST

Exclusive: Factors Responsible For Kidney Stone Formation - Diet, Signs And Treatment Options

Kidney Health: If the stone is too large to pass on its own, causing severe pain, obstruction, or infection, medical interventions may be necessary

Feb 25, 2025, 08:30 AM IST

Health Exclusive: 6 Superfoods For Kidney Health In Winter

SUPER FOODS FOR KIDNEY IN THE WINTER: From healthy fibre food to antioxidant-rich fruits, take a look here.

Jan 16, 2025, 08:30 AM IST

5 Amazing Benefits Of Drinking Tulsi Water In An Empty Stomach

Tulsi is also called ‘Holy Basil’; it has a major significance in religious as well as medical concerns. There are some benefits of drinking Tulsi water in an empty stomach which will leave you amaze!

Aug 31, 2024, 14:05 PM IST

Best 6 Foods for Kidney Cleansing

Discover the top 6 foods for effective kidney cleansing. Learn which nutritious foods can help detoxify and support optimal kidney function.

Aug 02, 2024, 15:41 PM IST

Have Diabetes Or Hypertension? Ask Your Physician About Your 'Kidney Health' Now

In India, 16% of the population is affected by Chronic kidney disease (CKD). Your kidneys are tasked with several important jobs to keep your body functioning at its best. That’s why managing kidney health effectively is key to overall well-being. CKD is a condition in which one’s kidneys get progressively damaged, leading to loss of function.

Jun 17, 2024, 10:59 AM IST

Fairness Creams Linked To Rise In Kidney Issues, Says Study

According to a new study, the use of skin fairness creams is driving a surge in kidney problems in India.

 

Apr 16, 2024, 00:30 AM IST

World Health Day: Importance of Being 'Water-Wise'- 4 Fundamental Tips for Kidney Health

Learn how to maintain kidney health by staying hydrated. Explore tips from an expert on the right amount of water to drink and its impact on kidney function and overall health.

Apr 07, 2024, 19:55 PM IST