Kundalini yoga

Kundalini Yoga May Benefit Elderly Women Who Are At Risk For Alzheimer's: Study

The study found that Kundalini yoga increases activity in a region of the brain impacted by stress and associated with memory decline.

Jul 27, 2023, 13:22 PM IST

Kids under home care can reap the benefits of Yoga!

The study suggested that regular practice of Kundalini Yoga – which incorporates movement, dynamic breathing techniques, meditation and the chanting of mantras is good for those children.

Dec 14, 2016, 22:17 PM IST