How To Reduce Chances Of Contracting Hepatitis - Doctors Share Key Tips
The liver is a vital organ of the human body, and it is essential to preserve liver health. Hepatitis can be a serious threat, but fret not. Doctors believe that with few lifestyle fixes, you can lower the chances of getting hepatitis.
Aug 13, 2025, 14:34 PM IST
Diet And Lifestyle Changes That May Lower Prostate Cancer Risk
Prostate cancer risk can be significantly reduced by combining a nutrient-rich, anti-inflammatory diet with regular exercise, even if no one diet or lifestyle modification can ensure prevention. Men should prioritize eating more fruits, vegetables, and healthy fats; cutting back on dairy and bad fats; keeping a healthy weight; and engaging in regular exercise.
May 19, 2025, 17:48 PM IST
10 Positive Morning Habits That Will Make Your Life Better!
10 Morning Habits That Will Change Your Life: These simple changes can add up a new positive meaning to your living.
May 06, 2025, 16:47 PM IST
Nutrition Week 2024: 10 Simple Steps to Boost Your Nutrition for a Healthier You
Don’t miss these 10 simple steps to celebrate the power of healthy eating every day!
Sep 08, 2024, 11:45 AM IST
Heart-Disease Prediction! Simple Blood Test Reveals Your Next 30-Year Lifestyle; Study Shows
Scientists have developed a simple blood test that can predict a woman’s 30-year risk of cardiovascular disease. NIH-supported research found that measuring two types of fats in the blood can accurately assess long-term heart disease risk in women.
Aug 31, 2024, 14:46 PM IST
Weight Loss Tips: 5 Lifestyle Hacks To Reverse Obesity, Expert Shares
Ready to kickstart your weight loss journey? Try swapping sugary drinks for water, adding more veggies to meals, and taking daily walks. Small changes, big results. Read expert inputs here.
Mar 09, 2024, 11:53 AM IST
8 Lifestyle Changes To Lower Cholesterol Levels
By adopting a holistic approach to health, individuals can take proactive steps towards achieving and maintaining optimal cholesterol levels.
Dec 08, 2023, 13:05 PM IST
Monsoon Diet Tips: Easy Ways To Keep Your Tummy Troubles At Bay And Stay Healthy
The monsoon season has arrived, bringing cool showers and much-needed respite from the unbearably hot summer. Here is a list of the foods and activities to include in your lifestyle during the monsoon season to help you stay healthy and prevent diseases.
Jul 22, 2023, 18:21 PM IST
World Hypertension Day 2023: Lifestyle Modification Key To Managing Hypertension- Expert Explains
Hypertension or high blood pressure (BP) is a silent killer as it usually does not cause noticeable symptoms, yet a major reason behind a host of conditions that can also turn fatal, said health experts stressing on the need for making lifestyle modification to manage the condition.
May 16, 2023, 19:48 PM IST
Get fit: Make THESE five lifestyle changes and keep sickness at bay!
From making sure you have three balanced meals a day to getting adequate sleep and taking care of your mental health, here are some essential changes that you need to make in your daily life to remain fit.
Oct 25, 2022, 14:53 PM IST
Opt for a healthy lifestyle to avoid diabetes: Study
Healthy lifestyle options include increasing physical exercise, decreasing screen time, giving up smoking or vaping, cutting back on salt and sugar, upping the number of vegetables and fibre in the diet, and getting the recommended amount of sleep each night.
Sep 04, 2022, 12:17 PM IST
This is how you can postpone disability, death – Read
The study indicates that a healthy lifestyle may help reduce the duration of an individual`s disabled period near the end of life
Sep 02, 2017, 17:59 PM IST
Diabetes: Reasons why it's becoming a major health problem in India, steps for prevention
Most people with diabetes aren't aware that they have the condition because very often individuals do not develop the charecteristic symptoms even when theit blood sugar levels are in the diabetic range.
Mar 14, 2017, 10:05 AM IST
Cardiovascular disease prevention: Strategies for a healthy heart
Globally, heart disease claims for more lives every year than any other condition.
Dec 05, 2016, 14:35 PM IST
Heart disease: Lifestyle critical regardless of your genetic risk factor
While genetics are important, modification by lifestyle changes, diet and environmental influences can be effected and remains critical, observes Dhall citing recent research done in the US.
Nov 30, 2016, 19:28 PM IST
World Anti-Obesity Day: Lifestyle modification key to fight obesity, say doctors
Out of 1470 doctors who replied, 950 or 64.6 percent said lifestyle modification is the key to fight obesity.
Nov 26, 2016, 15:16 PM IST