Don’t Over-Detox: Why Your Liver And Kidneys Need Nourishment, Not Punishment
Your liver and kidneys don’t need a crash cleanse — they need consistent care. Hydration, rest, whole foods, and gentle herbal support create the foundation for true detoxification. Because the real detox isn’t deprivation — it’s devotion to balance, nourishment, and self-care.
Nov 20, 2025, 18:57 PM IST
Do You Eat or Sleep Late at Night? Here’s How It Could Be Silently Damaging Your Liver, Says Harvard-Trained Doctor
Your late-night movie routine or post-dinner snacking might be hurting your liver more than you think. A Harvard and Stanford-trained gastroenterologist reveals how daily habits, from poor sleep to late meals, could be quietly compromising your liver health.
Oct 21, 2025, 14:50 PM IST
Why You Should Drink Karela Juice Every Day: 5 Key Benefits For Skin, Liver, And Overall Health
Drinking karela (bitter gourd) juice daily offers numerous health benefits. It helps regulate blood sugar, detoxifies the liver, and boosts immunity. The antioxidants and vitamins in karela also improve skin health and digestion. Including this nutrient-rich juice in your routine can enhance overall well-being naturally.
Sep 26, 2025, 12:08 PM IST
5 Major Causes Of Jaundice In Adults And Children You Should Never Ignore For Early Detection And Treatment
Jaundice, marked by yellowing of the skin and eyes, can indicate serious health issues in both adults and children. Common causes include hepatitis, liver disease, gallstones, hemolytic anemia, and alcohol-related liver damage. Early detection is crucial for effective treatment and preventing complications.
Sep 23, 2025, 13:17 PM IST
Heal Your Liver In 90 Days: 7 Simple Changes To Reverse Fatty Liver Naturally
Diet tweaks, sleep and plant-based nutrients can help repair fatty liver and prevent serious damage.
Aug 20, 2025, 04:47 AM IST
The Role Of Fasting, Detox, And Panchakarma In Managing Fatty Liver Naturally
Fatty liver disease, particularly non-alcoholic fatty liver disease (NAFLD), is becoming increasingly common due to sedentary lifestyles, unhealthy diets, and metabolic disorders like obesity and diabetes.
Jul 18, 2025, 13:34 PM IST
9 Natural Foods To Strengthen Your Liver Health And Enhance Detox Process
Your liver plays a vital role in detoxifying your body and maintaining overall health. Eating the right natural foods can help strengthen liver function and reduce inflammation. This guide highlights 9 nutrient-rich foods that support liver repair and cleansing. Add them to your diet for better energy, digestion, and long-term wellness.
Jul 11, 2025, 13:37 PM IST
Sleep, Coffee, Toxins: AIIMS-Trained Liver Expert Breaks Down 9 Eye-Opening Truths Most People Don’t Know About Their Liver
The liver does not shout. It whispers. Then one day it crashes. Dr. Sethi’s warning is clear – fix your daily habits now or pay later.
Jul 10, 2025, 09:09 AM IST
Forget Detox Fads – These 14 Vegetables Are Your Liver’s Real Lifeline
Dr. Joseph Salhab, a Florida-based gut health expert, recently shared a list of vegetables that support the liver’s natural ability to flush out toxins.
Jul 01, 2025, 00:53 AM IST
Liver Fibrosis And Scarring – Can The Damage Be Reversed
Once liver fibrosis progresses to cirrhosis (stage F4), scarring becomes extensive and irreversible. However, even in cirrhosis, managing the cause and adopting a healthy lifestyle can prevent complications and improve quality of life.
May 09, 2025, 19:30 PM IST
Sitting Is The New Smoking- For Your Liver Too
Liver disease usually develops stealthily, but the harm could be fatal if left unchecked. On this Liver Day, let us realize that spending hours seated each day is damaging more than our back; it is harming our liver as well.
May 05, 2025, 15:20 PM IST
Surprising Ways Your Diet Could Be Harming Your Liver – And What You Can Do About It
Poor dietary habits are the leading cause for liver health issues in the majority of the cases that we encounter in our regular practice. Here are some of the most common and surprising ways your diet may be affecting your liver health.
May 03, 2025, 20:51 PM IST
World Liver Day 2025: 5 Ways In Which Stress Can Affect Liver Health
Stress can negatively impact liver health by triggering inflammation, hormonal imbalances, and unhealthy lifestyle habits. This World Liver Day 2025, learn how managing stress is key to protecting your liver.
Apr 19, 2025, 13:24 PM IST
World Liver Day 2025: How Detox Drinks Can Help Cleanse Your Liver And Improve Wellness
World Liver Day, observed on April 19, raises awareness about the importance of liver health. Despite performing over 500 vital functions, the liver often goes unnoticed until it’s at risk.
Apr 19, 2025, 09:38 AM IST
World Liver Day 2025: 8 Common Daily Habits That Can Damage Liver Health In Young Adults
World Liver Day highlights the rising concern of liver diseases among young adults. Unhealthy lifestyle and dietary habits are increasingly putting liver health at risk.
Apr 19, 2025, 09:00 AM IST
Why Yoga Is Your Liver’s Best Friend In A Toxic World?
It not only heals the liver, it transforms the entire ecosystem of the body. A consistent practice helps liver function optimally ensuring long-term vitality.
Apr 19, 2025, 08:50 AM IST
Why Are Young People Getting Liver Problems?
Liver diseases among youngsters often go unnoticed since there are no symptoms in the early stages and these issues eventually progress. However, this doesn’t mean that liver problems are not preventable.
Apr 19, 2025, 08:20 AM IST
Is Your 'Healthy' Diet Secretly Harming Your Liver ?
Maintaining liver health requires a nuanced understanding of dietary principles and a critical evaluation of prevailing dietary trends. Blindly adhering to restrictive diets or relying excessively on supplements can inadvertently compromise hepatic function.
Apr 19, 2025, 07:30 AM IST
8 Natural DIY Drinks To Cleanse Your Liver At Home Safely And Effectively
The liver plays a crucial role in detoxifying the body, aiding digestion, and regulating key functions.
Apr 16, 2025, 16:27 PM IST
World Water Day 2025: Benefits Of Drinking Water On An Empty Stomach For Liver And Kidney
World Water Day highlights the importance of water for health, with drinking water on an empty stomach in the morning offering key benefits for the liver and kidneys.
Mar 22, 2025, 10:30 AM IST