Surprising Benefits Of Coffee: How It Can Help You Live A Longer And Healthier Life
Drinking coffee regularly may not only boost your energy but also contribute to a longer, healthier life, according to new studies. The ritual of enjoying coffee could have unexpected benefits for overall well-being.
Jan 20, 2025, 15:23 PM IST
6 Habits To Stay Youthful In Your 60s
We all want to stay young forever but cannot ignore the age factor. Here are some habits that might help you to stay youthful in your 60s.
Aug 07, 2024, 11:11 AM IST
Humans may have reached maximum limit for lifespan: Study
Despite stories that with each generation we will live longer and longer, this review suggests there may be a maximum threshold to our biological limits that we cannot exceed.
Dec 07, 2017, 14:50 PM IST
Want to live longer? Eating red chilli may extend lifespan
The study found that daily consumption of hot red chilli peppers can lead to a 13 per cent reduction in total mortality, primarily in heart disease or stroke.
Jan 14, 2017, 17:38 PM IST
Five bad habits that shorten your lifespan!
Making a few changes in your lifestyle can slow the ageing process and help you live longer.
Oct 13, 2016, 10:25 AM IST
It's OUT! Smiling spouse is your ticket to healthier, longer life
Having a happy, smiling partner can keep you healthy and fit as you enter middle age and move towards the golden years, say researchers, adding that simply having a happy partner may enhance health as much as striving to be happy oneself.
Sep 27, 2016, 12:21 PM IST
Want to live longer? Restrict your calorie intake!
The researchers found that calorie restriction had a much bigger effect on metabolic outcomes than the amount of fat in the diet.
Jun 30, 2016, 13:07 PM IST
Here’s the secret to a longer, healthier life
After combing through 40,000 genes, researchers have found genes for a longer and a healthier life.
Dec 02, 2015, 11:35 AM IST