Doing these three simple things daily will help you live longer
Studies have shown that smiling releases happy hormones endorphins and serotonin - which will naturally help to reduce inflammation and pain.
Feb 02, 2017, 13:02 PM IST
Want to live longer? Eating red chilli may extend lifespan
The study found that daily consumption of hot red chilli peppers can lead to a 13 per cent reduction in total mortality, primarily in heart disease or stroke.
Jan 14, 2017, 17:38 PM IST
Young forever? Breakthrough as Salk scientists discover how to reverse signs of ageing – WATCH!
As per a new study, researchers at the Salk Institute in the US have found that intermittent expression of genes normally associated with an embryonic state can reverse the hallmarks of old age.
Dec 17, 2016, 09:55 AM IST
Want to live longer? Be optimistic in life!
As per a new research, women who maintain a positive outlook on life are less likely to die from several major causes of death - including cancer, heart disease, stroke, respiratory disease and infection, than those who are less optimistic.
Dec 08, 2016, 17:14 PM IST
Anti-ageing diet: Eat these five foods to look younger!
Making positive lifestyle choices, for instance, eating healthy, exercising regularly, not smoking, limiting alcohol intake, getting an adequate sleep, can help delay the ageing process and add years to your life.
Nov 24, 2016, 09:56 AM IST
Women who become mothers at or after 25 live longer, says study
The study by researchers at University of California San Diego in the US is the first to look at age at first child-birth in relation to longevity.
Nov 18, 2016, 18:49 PM IST
Using Facebook may increase your longevity
A new study says that using Facebook is associated with living longer as it serves to maintain and enhance an individual's real-world social ties.
Nov 01, 2016, 17:56 PM IST
Want to live a very long life? Follow these five basic rules for a healthier, happier lifestyle!
Following are five simple common-sense rules, if followed will keep you fit and add years to your life.
Oct 28, 2016, 13:28 PM IST
Life expectancy in Australia hits new high: Report
ABS Director of Demography Beidar Cho said the life expectancy for Australians in 2015 was comparable for other first-world nations.
Oct 28, 2016, 10:06 AM IST
Five bad habits that shorten your lifespan!
Making a few changes in your lifestyle can slow the ageing process and help you live longer.
Oct 13, 2016, 10:25 AM IST
125 years - The absolute limit of human lifespan!
Since the 1970s, the maximum duration of life - the age to which the oldest people live -- has risen.
Oct 06, 2016, 13:41 PM IST
Five scientifically-proven ways to live longer!
Making few changes in your lifetyle can help you live longer and healthier. Here are a few tricks that'll add years to your life.
Aug 10, 2016, 13:18 PM IST
Want to live longer? Restrict your calorie intake!
The researchers found that calorie restriction had a much bigger effect on metabolic outcomes than the amount of fat in the diet.
Jun 30, 2016, 13:07 PM IST
Want to live longer? Add more whole grains to your diet!
As per a new study, consuming nearly four servings of whole grains such as bran, oatmeal and quinoa a day can reduce the risk of premature death.
Jun 14, 2016, 13:58 PM IST
Global life expectancy increased by 5 years since 2000: WHO
The report states that globally life expectancy increased by 5 years between 2000 and 2015, the fastest increase since the 1960s.
May 20, 2016, 09:38 AM IST
Want to live longer? Cut down your sitting time by 71 minutes!
A new study suggests that reducing sitting time at work by 71 minutes per day can have positive effect in the long.
Apr 21, 2016, 12:04 PM IST
Researchers find variable affecting long life
Using two types of statistical analysis, the researchers were able to assess the relative importance of a total of 65 different variables in predicting participants' mortality risk.
Mar 01, 2016, 11:19 AM IST
Exercise regularly to keep your heart healthy, live longer
The study revealed that even small amount of physical activities, including standing, are linked to a lower risk of cardiovascular disease.
Jan 19, 2016, 15:40 PM IST
Secret to living up to 100 years of age!
The results of the study indicate that several disease variants may be absent in centenarians versus the general population.
Dec 21, 2015, 12:21 PM IST