Lack of sleep boosts levels of Alzheimer's proteins: Study
Levels of the protein rise, potentially setting off a sequence of changes to the brain that can end with dementia, researchers said.
Dec 30, 2017, 14:44 PM IST
This is why you should remove digital devices from your kids' bedroom
Make sleep a priority by talking with family members about the importance of sleep and healthy sleep expectations
Nov 03, 2017, 18:40 PM IST
Poor sleep can give you `marijuana munchies`
The effects of sleep loss on appetite were most powerful in the late afternoon and early evening, times when snacking has been linked to weight gain.
Mar 07, 2016, 09:03 AM IST