Meal timings

Breakfast At 8 AM, Dinner At 8 PM? Why Timing Your Meals Matters More Than You Think!

Timing matters in more ways than one—simple yet impactful choices for your heart's well-being enhancing digestion and metabolism, potentially reducing cardiovascular risks. Read what expert has to say.

Jan 28, 2024, 13:42 PM IST

Eat your meals at the same time everyday to curb dementia risk

 The study was conducted on mice, wherein the researchers restricted their food availability that had a rodent form of HD.

Jan 04, 2018, 17:03 PM IST