Menstruation

The Silent Emergency: Menstruation, Health, And The Promise Of Empowerment

Addressing the menstrual hygiene crisis in India demands a comprehensive, multi-stakeholder solution - one that addresses menstrual health not as an off-center concern but as central to development. Education for menstrual health should be included in school curricula. Teachers should be trained, and parents sensitized, to permit frank discussions and eliminate stigma. Subsidized sanitary pads, the use of environmentally friendly alternatives, and small local units of production, especially operated by self-help groups, can enhance access and generate livelihoods. 

Oct 25, 2025, 18:37 PM IST

Maharashtra School Horror: Girls Forced To Strip For Period Check Over Bathroom Blood Stains

A shocking incident in a Maharashtra school sees a principal and peon arrested after minor girls were allegedly forced to strip for a period check. A POCSO case has been registered.

 

Jul 10, 2025, 08:54 AM IST

Healthy Childhood Diet May Delay Menstruation And Reduce Future Health Risks, Study Finds

A new study published in Human Reproduction reveals that diets rich in vegetables, legumes, and whole grains can delay the onset of menstruation, potentially lowering the risk of chronic diseases later in life.

 

May 09, 2025, 15:27 PM IST

The Impact of Fasting on Women during Their Period

Fasting can affect women differently, especially during their menstrual cycle. Here are 7 key impacts of fasting on women during their period.

Jul 17, 2024, 12:54 PM IST

Fed Up with Sanitary Pads? Explore Comfortable Alternatives for Menstruation

These alternatives to sanitary pads offers unique advantages, enabling individuals to choose based on their personal comfort, lifestyle, and environmental considerations.

 

Jul 04, 2024, 20:30 PM IST

7 Benefits of Magnesium for Menstrual Comfort

Discover how magnesium can help to uplift menstrual discomfort and improve overall well-being during your cycle.

Jun 25, 2024, 10:57 AM IST

Menstrual Health: Role Of Menses In Overall Well-Being, Expert Shares Warning Signs

Read all about how to recognize warning signs and prioritize self-care for better reproductive and overall health.

Mar 31, 2024, 19:57 PM IST

Can You Delay Your Periods? Expert Shares Safe Methods And All You Need To Know

Have you ever wondered whether it's possible to delay your period? It is possible! Expert shares all about if its safe and how to do it right.

 

Mar 19, 2024, 15:52 PM IST

From Taboo To Education: Importance Of Menstrual Health Awareness Among Adolescent Girls in India, Expert Shares 5 Reasons

Empowering girls with comprehensive knowledge and a holistic approach to managing menstrual hygiene is essential for sustainable change. Here is a short guide on how to teach young girls to be more aware.

Feb 14, 2024, 21:13 PM IST

Winter Menstruation Woes? Expert Shares Tips On How Naturopathy And Yoga Can Help Manage Periods

Winter's impact on women's menstrual cycles presents unique challenges, but natural remedies and yoga can offer empowering solutions with mindful movements providing effective ways to manage winter-induced menstrual discomfort. Check what expert has to say, read on.

Jan 14, 2024, 13:54 PM IST

Understanding Menstrual Cycle: Facts, Myths And Realities About Periods

It's time to normalize this unavoidable aspect of life and make it easier for everyone to talk about and understand menstruation.

Jan 11, 2024, 14:01 PM IST

Menstrual Cycles Can Spur Daily Suicide Risk: Study

Most patients in the study at the University of Illinois Chicago (UIC) reported significant elevation of psychiatric symptoms such as depression, anxiety, and hopelessness in the premenstrual and early menstrual phases. 

Dec 16, 2023, 13:35 PM IST

World Menopause Day: 10 Steps To Deal With Menopause - All You Need To Know

Menopause marks the end of a woman's reproductive years and this significant change brings with it several physical and mental health issues which with the right strategies and support, a woman can effectively navigate.

Oct 13, 2023, 09:32 AM IST

Covid-19 May Cause Temporary Changes In Length Of Menstrual Cycle: Study

Among unvaccinated participants reporting Covid illness, researchers found, on average, a 1.45-day increase in menstrual cycle length compared with participants' previous cycle length average.

Aug 14, 2023, 16:41 PM IST

What Is Menopause? Tips For Women To Navigate Through This Significant Life Transition

Menopause, which occurs between the ages of 45 and 55 and signifies the end of a woman's reproductive years, leads to a variety of physical, hormonal, and emotional changes. Here are some real facts about how women can move through this transition in life.

Jul 30, 2023, 16:17 PM IST

Women's Health: Benefits Of Using Menstrual Cups And How To Pick The Right One

In addition to storing more blood than other methods, menstrual cups are a more environmentally friendly option to non-biodegradable tampons and sanitary pads. 

Jul 27, 2023, 12:57 PM IST

Breaking Taboos! Uttarakhand Man Celebrates Daughter's 1st Period By Cutting Cake - VIRAL VIDEO

Taking the idea of celebration to new heights, Jitendra Bhatt, along with his entire family, gathered around a lavishly decorated cake to commemorate this significant milestone in his daughter's life.

Jul 21, 2023, 22:47 PM IST

10 Foods To Eat During Periods

May 18, 2023, 15:46 PM IST

5 Easy Yoga Poses That Can Relieve Menstrual Cramps

Menstrual cramps can be extremely uncomfortable and disruptive to your daily routine. However, incorporating these yoga asanas into your practice can provide relief and ease the pain.

May 15, 2023, 08:44 AM IST