Mental Health Day 2025: Early Signs Of Mental Health Struggles In Children Parents Shouldn’t Ignore
Children may not always voice their struggles but their behaviour often does. This World Mental Health Day 2025, experts urge parents to look beyond academics and routines, reminding that awareness, empathy, and early action are key to nurturing a child’s mental well-being. Scroll down to read more.
Oct 10, 2025, 14:46 PM IST
Mental Health Day 2025: 6 Effective Ways To Boost Your Mental Health Naturally Physical Activity
On World Mental Health Day 2025, discover six effective ways to improve your mental well-being naturally through physical activity. Regular exercise helps reduce stress, anxiety, and depression while boosting mood and confidence. Simple activities like yoga, walking, and dancing can enhance both emotional and physical health.
Oct 10, 2025, 10:07 AM IST