7 Indian Greens To Add To Your Diet And Why Your Body Will Thank You
Explore these 7 traditional Indian greens (methi, karela, palak, moringa, coriander, mint and curry leaves) for natural detox, better digestion and balanced cholesterol. Fresh and affordable, they are Indian superfoods your body will love.
Jul 25, 2025, 14:01 PM IST
10 Amazing Benefits Of Consuming Soaked Fenugreek (Methi) Water
Check out 10 Amazing Benefits Of Consuming Soaked Fenugreek (Methi) Water.
Feb 13, 2024, 13:44 PM IST
Turmeric to Methi: Top ten foods to consume during monsoon season
Ginger and Garlic help combat chills and fever, eliminate congestion, and have anti-viral properties. They have anti-inflammatory, antibiotic, and antioxidant effects. Ginger tea can help ease throat pain. Ginger crushed or its extract can be added with Honey for children above the age of 1 year. Garlic also has antimicrobial/ antifungal properties, it is an effective immune stimulant. It can be added to gravies, Chutneys, soups, tea, etc.
Jul 27, 2021, 14:14 PM IST