Boosting Focus And Mood: The Role Of Fragrance In Workspaces
The use of diffusers, scented candles, or natural essential oils to incorporate fragrance into these spaces, enhances the inviting nature of the place while improving mental clarity and ease of anxiety.
Jun 08, 2025, 17:43 PM IST
Can Reduced Sunlight Exposure Affect Mood And Energy Levels? Check For Symptoms
Reduced sunlight exposure can have a significant impact on both mood and energy levels, leading to feelings of fatigue, sadness, and even depression. Recognizing the symptoms of reduced sunlight exposure and taking steps to mitigate its effects can help you maintain your mental and physical well-being during the darker months of the year.
Jan 12, 2025, 17:00 PM IST
Buying Perfume for Women: A Gift Guide
Choosing the perfect perfume gift becomes effortless with this guide, which highlights versatile options like BellaVita Senorita, Teal by Chumbak, Carlton London Blush, and Estee Lauder Beautiful Magnolia. Each fragrance offers unique characteristics, from floral to woody notes, ensuring there’s a scent for every preference and occasion.
Dec 26, 2024, 12:44 PM IST
What Happens If You Only Sleep for 3 Hours a Night for a Week?
A week of sleep deprivation of merely three hours each night can have detrimental effects on one's health, including an increased risk of heart disease, impaired brain function, weakened immunity, an increased risk of diabetes, impaired cognitive function, weight gain, and mood disorders including despair and anxiety.
Sep 12, 2024, 13:04 PM IST
8 Happiness Quotes To Brighten Up Your Day
These quotes by great people can elevate your overall mood and gives your morning a fresh and bright start.
Aug 21, 2024, 14:49 PM IST
7 Habits To Improve Your Lifestyle
By adding these positive habits in your daily routine, we can improve our lifestyle completely.
Aug 16, 2024, 15:56 PM IST
Can't Visit Museum? Online Art Viewing Is Great For Mental Health Too: Study
The results showed significant improvements in mood and anxiety after just a few minutes of viewing of art online by participants.
May 06, 2023, 14:16 PM IST
Vicky Kaushal's mood is 'kaafi top' as he grooves to Hasan Raheem's song Joona – WATCH!
Bollywood actor Vicky Kaushal, who is known for choosing diverse projects, treated his fans to a video of him grooving to upbeat music.
Mar 02, 2022, 23:16 PM IST
Turmeric can improve memory and mood, reduce Alzheimer's risk: Study
It also has been suggested as a possible reason that senior citizens in India have a lower prevalence of Alzheimer's disease and better cognitive performance.
Jan 24, 2018, 18:28 PM IST
Being in good spirits can help improve efficiency of flu shots
The team measured negative mood, positive mood, physical activity, diet and sleep three times a week over a six week period in a group of 138 older people due to have their flu jab.
Sep 26, 2017, 17:07 PM IST
Playing video games may cut stress at work
The research findings showed that people who played a casual video game exhibited greater engagement and affective restoration than normal relaxation condition.
Jul 26, 2017, 23:52 PM IST
Cycling to work can beat stress and improve work performance!
A new study suggests that cycling to office daily not only make you healthier, but also helps to reduce stress and improve your work performance.
Jun 22, 2017, 23:13 PM IST
Parents take note! Excessive use of smartphone impacts teenager’s sleep, mood and mental health
A new study on child development has revealed that excessive use of smartphone among children and adolescents’ affects their sleep, mood and mental health.
May 30, 2017, 14:45 PM IST
Feeling low? Taking a walk in the park may help uplift your mood!
A new research has found that moving around in the park might help to uplift the mood.
May 12, 2017, 23:53 PM IST