Benefits Of Walnuts: Nutty, Crunchy, Healthy Superfood For Kids
Nourish your little ones with the delightful crunch of walnuts! Find the nutty wonders that make these superfoods a tasty and healthy treat for your kids. Read more here.
Jan 20, 2024, 12:37 PM IST
Top 10 Protein Sources From Vegetarian Food - Check List
Best Protein Veg Food
Mar 24, 2023, 12:32 PM IST
Heart Health: A Handful Of Nuts And Seeds Regularly Can Reduce Risk Of Heart Disease by 25%
According to a new study, eating a handful of nuts and seeds can help you reduce the risk of heart disease by 25 per cent and stay healthy. Read on to learn more.
Mar 22, 2023, 19:25 PM IST
Eat Chia Seeds For A Healthy Sex Drive And Cholesterol Control: Explore The Health Benefits Of This All-In-One Superfood
Chia seed is a power pack food with dietary fibre, good quality protein, essential fats, antioxidants and all the other essential nutrients. We bring you some amazing yet surprising benefits of these ancient seeds, chia.
Mar 22, 2023, 17:27 PM IST
Vitamin-rich superfoods to aid reduce anxiety, stress
A few vitamin-rich food items to include in our diet to help us fight stress are oranges, eggs, nuts, blueberries etc.
May 30, 2021, 16:23 PM IST
Health hacks for the work-from-home life
Follow these simple hacks for a better lifestyle while you are working from home.
Apr 21, 2021, 12:04 PM IST
Protein from nuts, seeds could be good for your heart
While eating red meat that is rich in protein is linked with increased risk of heart disease, protein from nuts and seeds could be beneficial for the human heart, suggests a study including more than 80,000 participants.
Apr 05, 2018, 11:12 AM IST
Nuts, oily fish may cut kids' risk of asthma, rhinitis
Among children with asthma or rhinitis at the age of 8 years, higher blood levels of arachidonic acid were associated with a higher probability of being symptom-free at age 16 years, the researchers said.
Dec 06, 2017, 20:24 PM IST
Peanuts may keep you mentally agile, says study
Nuts have been known to play a crucial role in protecting the heart, fighting cancer, reducing inflammation and slowing the ageing process.
Consuming nuts can make you lean, reduce obesity risk
Researchers say that consuming nuts such as walnuts, almonds, hazelnuts and peanuts can be helpful in reducing weight and also decrease the chances of being obese.
Sep 21, 2017, 14:11 PM IST