Yoga For Breathless: Managing Breathlessness In ILD And Asthma Patients
People living with asthma, interstitial lung disease, or other respiratory disorders should also touch base with their physician before rolling out the mat, just to confirm that each pose fits their unique story. When they do practice, the focus should stay on gentle stretches, easy breath counts, and restorative moments, steering clear of any twist, bend, or hold that triggers tightness or pain. Take precautions, exercise regularly, breathe easily, and live fully.
Jul 17, 2025, 14:16 PM IST
Air pollution: What it can do to your kid's health and steps to reduce risk!
Air pollutants when inhaled can have serious impact on human health, affecting lungs and the respiratory system as well as the heart.
Dec 09, 2015, 11:35 AM IST